image of a therapist using hot stones to massage a client's back

It’s Hot Stone season! Book in for a range of treatments with hot & cold stone and hot bamboo

To mark the occasion as the colder months set in, our Senior Therapist Nikki is launching some new treatments using a range of hot and cold stones and bamboo sticks to help ease tension and reduce inflammation. Sticks & Stones Indulge in a special new treatment with our Senior Therapist Nikki, featuring hot stones to…

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image showing round marks left on skin after cupping technique.

What exactly is Cupping?

We have a few of our talented therapists offering Cupping treatments alongside a Deep tissue massage here at our Southampton Massage and Therapy studio on Bedford place. Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. This technique has deep roots in traditional Chinese, Egyptian, and…

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reflexology lymph drainage

REFLEXOLOGY LYMPH DRAINAGE (RLD) THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747

Reflexology is wonderfully healing non invasive therapy, it can help the body to ‘detox’ and reduce swelling by stimulating the Lymphatic System. Here, our in house Reflexology Specialist, Alex, explains this targeted treatment. Reflexology Lymph Drainage (RLD) is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet; it is…

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Islay has had extensive training and is commencing a Masters degree in Chiropractic this year

Introducing Chiropractic Student and sports Massage therapist: Islay

Qualifications and experience Islay is a qualified Sports Massage Therapist Level 3 She is also studying to become a Chiropractor at the AECC and will be entering her final year in September 2019. As a competitive sports person Islay understands the importance of keeping the body free from pain and is partially skilled in identifying…

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Sports Massage | Southampton | YOU Massage Therapy

Introducing Will, Sports Massage Therapist at YOU Massage Therapy Southampton

Will has a Wealth of Experience in Massage and Sports Therapies and offers Tailored Treatments for You Hello, my name is Will and I’ve been at You Massage Therapy, Southampton for about six months. I’m also the founder and owner of CORRECTIONS Massage & Fitness I am a qualified Sports and Remedial Massage Therapist, Personal…

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