Search Results for : information

Reflexology Therapy The foot reflects an image of the body and all the vital areas are mapped out, changes and tension in these areas of the foot can relate to physical changes in other parts of the body and it is useful for detecting and treating underlying ailments that you may or may not be…

Southampton Pilates for Back Pain As Southampton Pilates instructor working with pain sufferers, I get some very strange explanations as to why and how my clients’ back pain started! The most common usually includes the phrase ” I was just bending down…or I was standing there washing up and I felt my back go” Despite realizing through…

Pilates-and-Sports-Massage As written by Southampton Pilates Instructor and Sports Massage Therapist: Cristina D’Ercole. “My personal experience with Pilates started in 2014 after numerous injuries; the last was a meniscectomy, a knee injury. Even 6months after the surgery, I was still struggling with flexion and extension of my right knee. Daily Pilates helped me to regain my strength and mobility. After 3 years as…

Massage Deals YOU Massage Special Offers With our great, new online booking system, you can see all the latest Massage Special Offers in Southampton in one place! We update this section so regularly, so keep a close eye, and book online as soon as you’ve found your offer, because HURRY spaces won’t last! TAKE ME…

Osteopathy for back pain 80% of all people will suffer from back pain at some point in their life. Back pain is the number one reason people just like you book to see an Osteopath in Southampton. There are endless causes to back pain, and how you are treated very much depends on your circumstances, including…

Osteopathy – Southamtpon Osteopathic Philosophy A snap shot of osteopathic philosophy scope of care – by Southampton Osteopath Laura Osteopathy was developed in the 1870’s arriving in Britain in the early 1900’s. It was developed by A.T Still, a man who had become disillusioned with mainstream medicine. Many people think osteopaths only treat the spine or the bones of the…

Neuromuscular Massage Neuromuscular Massage is a Technique incorporated into Holistic Massage when someone is suffering from severe muscle tension to treat and prevent muscle knots and chronic pain. Muscles are kneaded until the surface tension which often feels ‘crunchy’ or ‘creeky’ when massaged has been dispersed, and with increasing pressure the muscle is penetrated deeper…

Myo-fascial Massage (MFR) Looking for Myofascial Release in Southampton? Myo-fascial Massage (MFR) Do you feel tense all over? More one side than another? Do you long for more flexibility? Have you been frustrated before that standard Massage practice doesn’t seem to get you the full result? If the answer is yes, bok a Deep Tissue Massage…

Looking for a Massage in Southampton Looking for a Massage in Southampton? Well you have come to the right place! If you are looking for a Massage please choose one of our many Massage Therapies from the navigation bar on the left. Or you can read a little about YOU Massage Therapy below. Thank you. YOU Massage…

Massage In Hampshire If you are looking for a Massage in Hampshire then you have arrived at the right place! Every one of our massage therapists are both polite, approachable and highly experienced in a range of different massage therapies. If, like many people,  you typed “Massage Hampshire” into Google and found us, you will know…