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Osteopathy – Southamtpon Osteopathic Philosophy A snap shot of osteopathic philosophy scope of care – by Southampton Osteopath Laura Osteopathy was developed in the 1870’s arriving in Britain in the early 1900’s. It was developed by A.T Still, a man who had become disillusioned with mainstream medicine. Many people think osteopaths only treat the spine or the bones of the…

Neuromuscular Massage Neuromuscular Massage is a Technique incorporated into Holistic Massage when someone is suffering from severe muscle tension to treat and prevent muscle knots and chronic pain. Muscles are kneaded until the surface tension which often feels ‘crunchy’ or ‘creeky’ when massaged has been dispersed, and with increasing pressure the muscle is penetrated deeper…

Myo-fascial Massage (MFR) Looking for Myofascial Release in Southampton? Myo-fascial Massage (MFR) Do you feel tense all over? More one side than another? Do you long for more flexibility? Have you been frustrated before that standard Massage practice doesn’t seem to get you the full result? If the answer is yes, bok a Deep Tissue Massage…

Looking for a Massage in Southampton Looking for a Massage in Southampton? Well you have come to the right place! If you are looking for a Massage please choose one of our many Massage Therapies from the navigation bar on the left. Or you can read a little about YOU Massage Therapy below. Thank you. YOU Massage…

Massage In Hampshire If you are looking for a Massage in Hampshire then you have arrived at the right place! Every one of our massage therapists are both polite, approachable and highly experienced in a range of different massage therapies. If, like many people,  you typed “Massage Hampshire” into Google and found us, you will know…

Manual Lymphatic Drainage Looking for a Lymphatic Massage in Hampshire? The Lymphatic system plays an extremely important role in the body, in fact without it we would swell up like balloons and would be dead within 24 hours! It is essentially the body’s waste disposal system and is made up of a colourless fluid, lymph, which…

Indian Head Massage Information Indian Head Massage is a revitalising therapy that relieves tension in the head, neck, shoulders, upper back and arms. The Indian  Head Massage Therapist uses a variety of techniques without oil to literally lift tension from the scalp, works across the temples and  brow bone, loosens the ears, jaw and neck muscles, stimulates pressure…

How we can help you? Whatever your problem, we can help you to cope. We are experienced in dealing with a range of problems and often refer to other therapists with the skills more suited to your needs so you can be confident we will always have your best interests taken care of. Whether you’re…

Hot Stones Massage Information What is a Hot Stones Massage? If you would like to know more about Hot Stones Massage, you have come to the right place! Hot Stones Massage is a very specialized holistic treatment that uses smooth stones gently heated in hot water over about an hour. The stones are usually black basalt which is…

Facts and Statistics about Holistic Therapy and Alternative Medicine Below are some interesting statistics and facts about holistic and alternative therapies, unfortunately most statistics are for America as this seems to be more widely publicised than UK figures, but given that it is still interesting reading; According to a major American news channel; half of…