• 02380 639747 | 81 Bedford Place, Southampton SO15 2DF

Southampton Reflexology

Looking for some professional and relaxing Reflexology in Southampton? Reflexology treats the feet to a deeply relaxing massage and encourgages healing, walking the thumbs over every bit of the sole, top of the foot, toes and ankles to stimulate each of the body's systems by mapping the body to the foot.

By doing this, you can expect to feel increased all over well-being and very relaxed, Reflexology can help with healing in all areas of the Body.

YOU Massage Therapy offers Reflexology in Southampton

Reflexology can be dated as far back as the Egyptians, it cannot be precisely explained why by stimulating carefully mapped out points across the foot region can detect abnormalities in the body, alleviate and even heal certain conditions.

The similarities in the Structure of the Human Body to the Foot are clear, and symptoms of Tension can be Detected and Eased. Reflexology Massage can stop illnesses from manifesting, drawing the body's attention to Problematic areas, stimulating your natural waste-disposal system and Encouraging Healing. One of the theories behind how Reflexology works is that each of the Nerve endings end on the Foot, people often tell me that they can feel Sensations in areas of their Body as we work the area on the Foot and feel an Improvement in Muscular Tension. If you’re prone to Colds, Irritable Bowl Syndrome, PMS or Water Infections, we can often feel the weakness of the area and when stimulated, Reflexology has been known to ease the symptoms..


There are many benefits to this brand of holistic therapy some of them are listed below; · Relaxation · Pain reduction · Amelioration of symptoms for health concerns · Rejuvenation of tired feet · Improvement in blood flow · Impact on physiological measures (e. g. blood pressure and cholesterol) · Beneficial for post-operative recovery and pain reduction · Enhancement of medical care · Adjunct to mental health care · Complement to cancer care (pain, nausea, vomiting, anxiety) · Easier birthing / delivery / post-partum recovery

When Reflexology is not advised

It is not advisd to have a Reflexology session before a big day, or during a 'flare up' as sometimes it can trigger a 'healing crisis', which is your body's reaction to healing, such as mucus, sickness or headache


If this is your first visit to the YOU Massage studio, you will be guided through a new client consultation, so we have your health and well-being history for therapist reference. You will be asked about areas of pain and discomfort and the history of such, this will assure the therapist is working to your needs.

The YOU Massage Therapy Massage studio is located in Bedford Place, Southampton, Hampshire. A professional environment, newly redecorated in calming, natural colours, you'll feel at ease as soon as you arrive, with the aromas of essential oils and music you will like waiting to welcome you, a truly unique experience for your Reflexology Treatment.

Holistic Therapists help to release the blockage of an energy, life force, or Chi, that can prevent healing through massage techniques. It can feel deeply relaxing and you can feel more connected to what is going on internally. One possible scientific rationalization is that the pressure applied to the feet can send signals that help restore equilibrium in the nervous system or aid in the release of chemicals such as endorphins that decrease stress and pain and help people feel happy or content.

Please note, a consultation is required on your first visit for any treatment; necessary to get a good understanding of you and tailor the treatment around your needs. More info on the consultation >

Please allow an extra 15 minutes during your first visit.
Claim your FREE Consultation and SAVE £7.50! Click for More Info..

Holistic Therapy Per Hour
First Visit Price:
(includes consultation)
Treatment Price: £42.00
With Concession *:
(consultation £6 extra *)
Course of 4 Sessions :
(includes consultation)
(Save £17.50!)


Call on 02380 639 747 or Book Online

Add an Organic Mini Facial: 15min £10.00

* See you you qualify for a Concession click here!

Book a Reflexology Treatment in Southampton

Please complete the form below to book or enquire about Reflexology in our Southampton studio. Or alternatively you can call us on either 02380 639 747 or 07527 630 116.

If you are looking to get a Reflexology Treatment in Southampton then YOU Massage Therapy is the leading Southampton Holistic Therapy Practice! We have qualified and experienced professional Reflexologists, including pregnancy specialists. We have big comfy pillows and lovely music and a beautiful, calm yet colourful environment; feel free to enhance your massage with Aromatherapy knowing you are in the hands of qualified Aromatherapists ready to help you feel your best.

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