Our Senior Therapist Sport and Remedial Massage treatments are the ideal prescription for chronic or complex problems, including injury and illness, for the sporting individual, or someone who has been sedentary for extended periods
It does cost you an extra few pounds to see our Senior team, and booking well in advance is advised with these experts, although, so not be put off, if you have a chronic condition and would like to discuss the ideal treatment for you, call our helpful team on 02380 639747.
It would be difficult to entirely list the benefits of seeign our Senior team. Please consider, you will get all the benefits of a Sports Massage and a Deep Tissue Massage, so, a reduction in tension and pain with a satisfying boost to your body's own waste disposal and circulatory systems, plus more...
Expect to come away with a greater understanding of your biomechanics, pattenrs and problem areas relating to your conditions,
Targeted treatments to reduce even the oldest of habitual tension or scar tissue to create a greater sense of space and agility.
You will be given expert advice, exercises and aftercare to take into your life, with a clearly defined treatment plan, and our therapists will work with you to encourage optimum health and recovery.
If you have any of the health conditions in the list below, Sports Massage is not appropriate. Feel free to contact us for more information on why.
Do not proceed with Sports Massage if you have:
Heart Disease; Rheumatoid Arthritis (Osteoarthritis is OK); Inflammatory Spinal Conditions such as Spondylitis; Severe Respiratory Disorders; Cerebral Palsy; Diabetes; Epilepsy; Very High Blood Pressure; Recent Injury such as Whiplash or tear; or if you are Pregnant.
We will normally offer a much gentler form of Massage Therapy as an alternative for you, there are some conditions where even gentle massage may not be suitable, click here to read about more serious contra-indications.
IF YOU HAVE A LIFE THREATENING DISEASE OR SERIOUS MEDICAL CONDITION, SEEK ADVICE FROM YOUR DOCTOR BEFORE RECEIVING A MASSAGE, DOCTOR'S CONSENT MAY BE REQUIRED, CONTACT US FOR MORE INFORMATION.
If this is your first visit to the YOU Massage studio, you will be guided through a new client consultation, so we have your health and well-being history for therapist reference. You will be asked about areas of pain and discomfort and the history of such, this will assure the therapist is working to your needs.
During a Senior Sports / Remedial Massage, your muscles will be assessed for balance and strenght, before and after expert techniques are applied, tailored for your needs; such as MFR, PNF, mobilisations, acupuncture, and other as required (you are in great hands), your therapists will use a combination of their extensively learned skills to target your problems expertly.
Expect to come away with a little 'homework', such as adaptations to your posture and exercises, and please expect at least a few sessions with your therapist to combat your problems, your therapist will be able to advise on a treatment plan.
No two sports massages (or, indeed, sports massage therapists) are the same, and we encourage you to try different therapists during your relationship with us to find your ideal partner to fight your recurring problems, a great relationship with a Sports Masage therapist who knows your body will go far. Do let them know how you are finding the pressure and they will work with you for optimum comfort...
So if you are looking for the ideal therapist to resolve your physical problems today, you can't go wrogn with our Senior Sports and Remedial Massage.
If you are keen to see a Therapist of the highest available qualifications, we encourage you to book with one of our Senior Massage Therapists, qualified to Level 5 Sports Massage, plus additional qualifications in the likes of Osteopathy, Spinal Manipulation and Exercise Therapy
Looking for "Southampton Remedial Massage" in a search engine like Google will inform you as to how many therapists offer Remedial Massage in Southampton. But how many of them are senior therapists (Level 5 plus) with extensive CPD under their belt?
Some of Senior Therapists are Osteopaths, and they each use additional tools to treat your condition, and give the best advice available to support you in recovery and prevention of injury or illness.