• 02380 639 747 | 81 Bedford Place, Southampton SO15 2DF

Southampton Osteopath: Tim Young of 'TRYOsteopathy'

Tim is a fantastic Osteopath, with a background in Sports Massage, he has an excellent manner and is very popular, with a technique so broad he can deal with complex health conditions as well as deeply relaxing your body and mind with his expert treatments and advice.

"I’ve been coming to You Massage for about a year and a half now for regular osteopathy treatment and it’s great. I see Tim and he always tailors the treatment to issues I’m having every time, making sure that he fully explains what he is doing and why. Would definitely recommend!."

Tim qualified with a Masters of Osteopathy in August 2015. Prior to qualifying as an Osteopath, Tim worked as a Sports Massage Therapist for many years on the Isle of Wight.


His wide technical knowledge and gentle, effective approach make him an excellent Osteopath who takes excellent care of our clients. Tim is passionate about Sports and Sports Therapy, having played rugby and been a passionate rower.


Tim operates his business 'TRYOsteopathy' from YOU Massage

Please email contact@massage-southampton.co.uk, call 02380639747 or click here to Book >


Days and Hours

Tim has worked at YOU Massage since 2015, he rents the back treatment room, which has plenty of space for Osteopathic assessment, on Wednesdays, Fridays and alternative Saturdays.


Tim's treatments are generally available from late morning until early evening.


Tim usually has a waitlist and you're advised to call 02380 639747 to get the best appointments with Tim.


Osteopath Jane is also available for the same therapies on different days if you cannot get your desired appointment with Tim >

Tim's Qualifications:

Master of Osteopathy Merit in osteopathy 2015

VTCT Level 3 Diploma in Sports Massage Therapy 2009

VTCT Level 3 Certificate in Swedish Massage 2008

Tim is one of our most popular therapists, booking well in advance is advised


"I have been to You Massage a couple of times now and I plan to continue to come here as they are fantastic. Tim is a great osteopath and really listened to everything I needed help with in my consultation. The quality of treatment is great and I have booked in for appointments from now until Christmas!" Katy 2017


"I have been going to YOU Massage for quite a while.... each time Tim has worked his magic and fixed my back neck & shoulders!!" Dellie 2017


"I have been seeing Tim for osteopathy for around 6 months now. I have noticeable results from the sessions and exercises given to do at home. Really happy with the service provided" Lauren 2017


"I have been having knee pain for a number of years but since visiting You massage it is the best it's been since I had my injury. My therapist Tim is brilliant and couldn't recommend him enough!" Michelle 2016


"Good service from Tim great osteopath. Loads of problems with my body and he is sorting them out third visit today" Paul 2016


"Went today for a sport massage. Had lots of sport massages before but never this good!! Tim showed me completely different approach, proving that feeling pain during the treatment is not always the best policy! He's very experienced and professional and a lovely guy at the same time!! Very happy with the treatment, recommend to everyone! Booked another session already" Ewa 2015 


We have over 350 * 5 star reviews around the web! Check them out and leave your own at the following locations:






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Bedford Place Studio

We are a small but perfectly formed 4 room therapy Centre in Bedford Place, which is just North of Southampton City Centre, less than 10 minutes walk from the train station. Our Reception desk opens at 10am daily until 7.45pm weekdays. We are opposite Sainsbury's, beneath the Photorooms about halfway down Bedford place, you need to come down a few steps to access our premises. More >

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We're continuously developing our online services to be as fluid as possible to make it even easier for you to book and pay for treatments and classes. All treatments are available to book online. £15 deposits are payable for new clients and can be paid via our online booking system, paypal or over the phone. Gift Vouchers available online and will be emailed out within 24hrs. More >



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Our excellence in reputation is no secret, with over 200 5 star reviews online to date! Find reviews all over the web, on Google, Facebook, Trip Advisor and many more. A selection of reviews is viewable on our site. Got some feedback for us? Contact Us today, we love to hear from you. Acting on our feedback is just one of the things that makes us an excellent service provider. More >

Why Us?

We offer the widest range of treatments, classes, workshops and products to help you feel your best. The therapists you meet are professional, compassionate and dedicated to tailoring the time and aftercare perfectly for you.


Think of a place where you can feel 100% secure, relaxed and well cared for. Our refurbished studio is clean, comfortable and cosy. Imagine your life where pain, stress and life balance are manageable and the solutions are affordable; so much so that you can treat yourself, guilt free, and come back regularly, to move forward into the future feeling and performing at your best.


We offer a wide range of deals and concessions to all our clients with an aim to keep our therapies affordable. Our knowledgeable team are continuously developing their skills and qualifications and will get to know you and educate you with small changes you can make in your life for big improvements. As well as regular treatments and classes, we encourage stretching, straight posture, relaxation and a positive attitude.


What we can do for you

With a wealth of experience between us in dealing with a range of ailments including: Muscular Tension, Muscle Knots, Muscle Spasm, Short Muscles, Scar Tissue, Skeletal Alignment, Fatigue, Swelling and Oedema, Stress, Depression, Anxiety, IBS, PMS, Sciatica, Endometriosis, Pregnancy related problems, Hyper-mobility, Chronic and Acute Injury, Neuralgia, Postural Problems, Migraines, Low Immunity, Skin Complaints and more....YOU can be assured you are in expert hands when you visit us.


We aim to offer services for all of your well-being needs and we continually grow and develop our practice. Our friendly reception team can guide you to the right therapy for you. We specialise in massage but we offer so much more than that, expert Osteopathy, Physio-taping, Acupuncture, Reflexology and Lymphatic Drainage will go a step further with your treatment; Pilates and Yoga Classes will encourage a better control of your health and well-being and our Couple's and Group Workshops and private Nutrition or Postural consults will teach you all you need to know. Not to mention our custom facials and Aromatherapy oils to enhance your treatments to absolute perfection.


Providing exceptional Quality is at our foremost interest. We have mystery shoppers drop in for treatments and many of them become regular customers! If you're not 110% happy with your visit, we will match you with another Therapist to ensure you get the perfect treatment for you. We get to know you and suggest and tailor treatments to help with any number of health and stress related concerns.


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Over 300 5 ***** Star Reviews Online!

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