• 02380 639747 | 81 Bedford Place, Southampton SO15 2DF

YOU Massage Southampton Owner / Director: Amy Bennett

Amy has a wide amount of experience of running businesses, in spas, salons, private practice and clinics. Her passion is combining luxury with effective, remedial therapy, and so YOU Massage was born in 2010. Amy is a very hands on Director, involvd in every step of developing the company, which she currently runs remotely from Sydney Australia, where her partner lives.

"YOU Massage Therapy is excellent. The owner, Amy, has put together a fantastic team of therapists and they can provide the ultimate in relaxation and also remedial work for chronic physical issues."

As well as indulgent spa facials and body treatments, Aromatherapy, Lymph Drainage and Reflexology, Amy is also an expert Myo-fascial release therapist, specialising in realignment therapy, exercise prescription, reducing scar tissue and chronic tension.

Although she lives overseas, Amy still returns to the YOU Massage Studio at least twice every year. If you'd like to book specifically with Amy, please contact the team to learn when she wil be back next.


Alternatively, email her direct on amy@massage-southampton.co.uk


Days and Hours

Amy started YOU Massage in 2010, and has since expanded the company to include over 20 practitioners. Amy works full time on the Company remotely from Sydney, Australia. She visits the YOU Massage studio, usually in August and March.



If you are keen to have a treatment with Amy,  you're advised to call 02380 639747 to find out when she is next back.


In the mean time, check out our amazing team of Massage Therapists >

Amy's Qualifications:

VTCT Level 3 Diploma in Non Medical Nutritional Advice 31/07/04

VTCT Level 3 Diploma in Body Massage 31/07/04

VTCT Level 3 Diploma in Holistic Therapies Awarded by IIHHT 01/08/03.

- Incorporating: Manual Lymphatic Drainage Reflexology Provide Aromatherapy Massage Swedish Massage Acupressure Neuromuscular Technique

Certificate in Upper Remedial Bodywork Accredited by Embody and the CThA 19/05/11

CTC Diploma in Remedial Massage Techniques 20/07/12

Helen McGuiness certificate in Facials and Skincare 02/11/12

LSSM CPD course: Fascial Techniques Workshop 20/07/13


"My friend and I treated ourselves to the full works with the lovely Amy...and am I glad we did ! We both had Aromatherapy massage which was simply divine and I have never felt so relaxed!" Sarah 2012


"Just had the most amazing pregnancy massage I've been going to 'YOU' for years and it never fails to disappoint. My back feels so much better so thank you Amy! I'll be booking again for two weeks time" Claire 2015


"YOU Massage Therapy is excellent. The owner, Amy, has put together a fantastic team of therapists and they can provide the ultimate in relaxation and also remedial work for chronic physical issues. I recommend them to people all the time." Lucy 2013


"Friendly, welcoming atmosphere with exceptionally knowledgeable and experienced therapists, and really excellent value for money. I've been coming here regularly for a couple of years now and always leave feeling calmer, more relaxed and free from my aches and pains. Love it! "Vanessa 2016


We have over 350 * 5 star reviews around the web! Check them out and leave your own at the following locations:






Thank you

View the rest of our extensive team's profiles from our Massage Therapists page >

Please read our Cancellation Policy prior to committing to an Appointment.

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Useful Links

Follow the links below to learn more about us and our excellent services

Massage Appointments

Find Us

Bedford Place Studio

We are a small but perfectly formed 4 room therapy Centre in Bedford Place, which is just North of Southampton City Centre, less than 10 minutes walk from the train station. Our Reception desk opens at 10am daily until 7.45pm weekdays. We are opposite Sainsbury's, beneath the Photorooms about halfway down Bedford place, you need to come down a few steps to access our premises. More >

Our Therapists

Buy Online

Vouchers & Deposits

We're continuously developing our online services to be as fluid as possible to make it even easier for you to book and pay for treatments and classes. All treatments are available to book online. £15 deposits are payable for new clients and can be paid via our online booking system, paypal or over the phone. Gift Vouchers available online and will be emailed out within 24hrs. More >



A world of info

Our Blog is a knowledge base at your finger tips, with over 100 articles each crammed full of information on massage, health, life balance, exercise, diet, treatments, company updates and so much more! We were awarded 21st place in the feedspot international top 100 blogs! Pretty cool huh? Articles are all written by our experienced therapists. More >

Happy Customers

Our Clients

Read our reviews

Our excellence in reputation is no secret, with over 200 5 star reviews online to date! Find reviews all over the web, on Google, Facebook, Trip Advisor and many more. A selection of reviews is viewable on our site. Got some feedback for us? Contact Us today, we love to hear from you. Acting on our feedback is just one of the things that makes us an excellent service provider. More >

Why Us?

We offer the widest range of treatments, classes, workshops and products to help you feel your best. The therapists you meet are professional, compassionate and dedicated to tailoring the time and aftercare perfectly for you.


Think of a place where you can feel 100% secure, relaxed and well cared for. Our refurbished studio is clean, comfortable and cosy. Imagine your life where pain, stress and life balance are manageable and the solutions are affordable; so much so that you can treat yourself, guilt free, and come back regularly, to move forward into the future feeling and performing at your best.


We offer a wide range of deals and concessions to all our clients with an aim to keep our therapies affordable. Our knowledgeable team are continuously developing their skills and qualifications and will get to know you and educate you with small changes you can make in your life for big improvements. As well as regular treatments and classes, we encourage stretching, straight posture, relaxation and a positive attitude.


What we can do for you

With a wealth of experience between us in dealing with a range of ailments including: Muscular Tension, Muscle Knots, Muscle Spasm, Short Muscles, Scar Tissue, Skeletal Alignment, Fatigue, Swelling and Oedema, Stress, Depression, Anxiety, IBS, PMS, Sciatica, Endometriosis, Pregnancy related problems, Hyper-mobility, Chronic and Acute Injury, Neuralgia, Postural Problems, Migraines, Low Immunity, Skin Complaints and more....YOU can be assured you are in expert hands when you visit us.


We aim to offer services for all of your well-being needs and we continually grow and develop our practice. Our friendly reception team can guide you to the right therapy for you. We specialise in massage but we offer so much more than that, expert Osteopathy, Physio-taping, Acupuncture, Reflexology and Lymphatic Drainage will go a step further with your treatment; Pilates and Yoga Classes will encourage a better control of your health and well-being and our Couple's and Group Workshops and private Nutrition or Postural consults will teach you all you need to know. Not to mention our custom facials and Aromatherapy oils to enhance your treatments to absolute perfection.


Providing exceptional Quality is at our foremost interest. We have mystery shoppers drop in for treatments and many of them become regular customers! If you're not 110% happy with your visit, we will match you with another Therapist to ensure you get the perfect treatment for you. We get to know you and suggest and tailor treatments to help with any number of health and stress related concerns.


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We are Stars!

Over 300 5 ***** Star Reviews Online!

Awarding Bodies

Just some of the affiliations our therapists hold