Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
We would like to welcome Ed to the team of YOU Massage and Therapy Centre. Whether you’re an office worker or a sports person, Ed’s treatment can help you! Working across London and the South, he has gained valuable experience in treating treating a wide variety of patients, such as the homeless, chronically ill, pregnant…
Fascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. Osteopathic theory proposes that this soft tissue can become restricted due to psychogenic disease, overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow. Although fascia and its corresponding muscle are the…
Myofascial Release techniques have only been widely used since the 1980’s as before this the word Myofascial in massage was in Myofascial Trigger Point Therapy to aid muscular dysfunction and reduce pain. In 1983 Dr. Travell wrote the book “Myofascial Pain and Dysfunction: The Trigger Point Manual” to help other therapists find the key areas…
Where is my Tension coming from? We all know tension, some of us too well, but what is actually happening to our body structures to create that hard, painful tension we all relate to? Most of us can relate to back pain at some point in our lives, but why does our posture cause tension?…
What Are Connective Tissues? Connective tissue acts as a binding agent, connecting tissues together such as different muscles to one another with the most common type being loose connective tissue and coming in 3 forms: Elastic fibres are stretchable fibres made of elastin found the lungs, skin and in blood vessels such as the aorta;…