• 02380 639 747 | 81 Bedford Place, Southampton SO15 2DF

Thai Massage Southampton

If you are looking for Thai Massage in Southampton then we are the first choice for a professional, effective Thai Massage


Traditional, Lazy Yoga, Revitalising Thai Massage in Southampton

Please ensure you wear loose clothing.

The Traditional Thai Massage (or 'Lazy Yoga' Massage) that we offer in our Southampton Massage Studio, is a completely different style to the traditional western oil massage. In Thai massage you remain fully clothed through the treatment and no oil is used. The treatment uses pressure points and yoga like stretching to release tension and relax muscles.


Unlike some other Southampton Thai Massage practices, we do not ever offer 'anything else' (so don't ask please) which means you can be assured you will get the best high quality, traditionally qualified, insured and ethical Traditional Thai Massage, tailored to your needs.


There are many different physical and mental benefits to recieiving a Traditional Thai Massage; such as a feeling of greater mobility and decrease in pain and tension, we have detailed a few more of these below, however if you would like to know more about whether this is the right treatment for you, please call us on 02380 639747.


Relaxation of the mind and body

Increased flexibility

Relieves muscular aches and pains

Invigorating to the mind and body

Stimulates the nervous system

Increases energy flow

Stimulates the lymphatic system

Improves tension headaches or migraines
Find out more by following the link on Thai Massage Information.


When Thai Massage is not advised

If you have any of the health conditions in the list below, Vigorous Massage like Thai Massage is not appropriate. Feel free to contact us for more information on why. Do not proceed with Thai Massage if you have:

Heart Disease; Rheumatoid Arthritis (Osteoarthritis is OK); Inflammatory Spinal Conditions such as Spondylitis; Severe Respiratory Disorders; Cerebral Palsy; Diabetes; Epilepsy; Very High Blood Pressure; Recent Injury such as Whiplash or tear; or if you are Pregnant.

We will normally offer a much gentler form of Massage Therapy as an alternative for you, there are some conditions where even gentle massage may not be suitable, click here to read about more serious contra-indications.


If this is your first visit to the YOU Massage studio, you will be guided through a new client consultation, so we have your health and well-being history for therapist reference. You will be asked about areas of pain and discomfort and the history of such, this will assure the therapist is working to your needs.

Thai Massage Therapists, apply stretching and pressure to points across across your feet, legs, abdoman, arms, chest, neck, head and back to release tension, lengthen muscles and relieve blockages throughout your circulatory and lymphatic system, releasing tight muslces and nourishment and energy throughout your body.


Our Southampton based Thai Massage Therapists will use a variety of motions to work over and loosen superficial tissues, whilst the warm herbs permeate the skin and enter the blood flow. The heat encourages healthy circulation of blood and lymph and the motions aid the delivery of nutrients and dispersal of toxins.


Please note, a consultation is required on your first visit for any treatment; necessary to get a good understanding of you and tailor the treatment around your needs.

Please allow an extra 15 minutes + £7.50 during your first visit.

Consultation Info (including how to get yours free) >

Remedial Massage 60 minutes
First Visit Price:
(includes consultation)
Treatment Price: £44.00
With Concession *:
(consultation £6 extra *)
Course of 4 Sessions :
(includes consultation)
(Save £17.50!)


Call on 02380 639 747 or Book Online

Enhance with Aromatherapy for £3

Add an Organic Mini Facial: 15min £10 (or call us to build your own package!)

* See you you qualify for a Concession click here

YOU Massage Southampton Thai Massage

A Traditonal Thai Massage in Southampton, a really unique experience that will leave you feeling better than you could have imagined. Southampton Thai Massage is common but we offer a strictly professional,  Thai Massage.

The philosophy behind Thai Massage is to open the energy channels (known as wind channels) in the body so that energy flow is increased and wellbeing restored. The massage works along Sen lines which are similar to the energy meridians used in other massage therapies such as Acupressure and Reiki.

Thai Massage is often referred to as Thai yoga massage, or 'lazy yoga' because of the yoga style stretches used in the treatment. During a treatment the therapist uses her hands, arms, feet and knees to press along the Sen lines and also stretches the muscles to move the energy through the body. This also has the effect of giving a fantastic massage which is relaxing but invigorating at the same time. The pressure points work deeply into the muscles to release tension and stretches relieve stiffness.


We also offer Traditional Thai Herbal Compress Therapy, which is indulgent and healing >

Book Treatments Online

Have questions? Let us know a little more so we can help you...

Call us today on 02380 639 747

Or send us an email and we'll reply within 24 hours


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