• 02380 639747 | 81 Bedford Place, Southampton SO15 2DF

Southampton Thai Massage

If you are looking for Thai Massage in Southampton then we are the first choice for a professional, effective Thai Massage. Unlike some other Southampton Thai Massage practices, we do not ever offer 'extras', (so don't ask please) which means you can be assured you will get the best high quality, traditionally qualified, insured and ethical Traditional Thai Massage, tailored to your needs.

YOU Massage Therapy offer Lazy Yoga Thai Massage in Southampton

Please ensure you wear loose clothing. The philosophy behind Thai Massage is to open the energy channels (known as wind channels) in the body so that energy flow is increased and wellbeing restored. The massage works along Sen lines which are similar to the energy meridians used in other massage therapies such as Acupressure, Reiki and Shiatsu.

Thai Yoga massage: The Therapist will apply stretching and pressure to points across across your feet, legs, abdoman, arms, chest, neck, head and back to lengthen muscles and relieve blockages throughout your circulatory and lymphatic system. This releases tension and tight muslces and nourishment and energy throughout your body.

Thai Foot massage: Working on the whole body nerves ending on the feet, to release any blocked energy. Click for more info about Thai foot massage


Thai Massage Therapists, apply stretching and pressure to points across across your feet, legs, abdomen, arms, chest, neck, head and back to release tension, lengthen muscles and relieve blockages throughout your circulatory and lymphatic system, releasing tight muscles, nourishing and energising your body.

Find out more by following the link on Thai Massage Information.


When Thai Massage is not advised

If you have any of the health conditions in the list below, Vigorous Massage like Thai Massage is not appropriate. Feel free to contact us for more information on why. Do not proceed with Thai Massage if you have:

Heart Disease; Rheumatoid Arthritis (Osteoarthritis is OK); Inflammatory Spinal Conditions such as Spondylitis; Severe Respiratory Disorders; Cerebral Palsy; Diabetes; Epilepsy; Very High Blood Pressure; Recent Injury such as Whiplash or tear; or if you are Pregnant.

We will normally offer a much gentler form of Massage Therapy as an alternative for you, there are some conditions where even gentle massage may not be suitable, click here to read about more serious contra-indications.


If this is your first visit to the YOU Massage studio, you will be guided through a new client consultation, so we have your health and well-being history for therapist reference. You will be asked about areas of pain and discomfort and the history of such, this will assure the therapist is working to your needs.

Thai Massage is typically a stronger than other types of massage, there can be discomfort as the therapists work the tense areas, but it can feel enormously satisfying and you will feel much better in a day or two once your body has healed new and more relaxed. The massage works by slowly penetrating layers of muscle and tissue, to reach and relieve Deep Muscular Tension, quite often the cause of chronic pain, poor posture or restricted mobility. Expect a firm, precise Massage with stretching and soothing for the most effective Deep Tissue Massage around and long term relief from Pain and Tension! gradually working Deeper to work away 'surface tension' and reach the 'knots' or adhesions that lie beneath, often in the back, neck, shoulders, legs, pecs and glutes.

After checking your discomfort and comfort levels, your Massage Therapist will start by warming your muscles using Swedish Massage, they may ask you to perform some movements in order to trace the pattern of tension throughout the body down the trains of fascia and locate 'problem areas'. Then they will work the areas in order to release them, working gradually deeper and firmer to release deep muscular tension.

No two Thai Massages are the same, and we encourage you to try different therapists during your relationship with us, but a great relationship with a therapist who knows your body will go so far. Do let them know how you are finding the pressure and they will work with you for optimum comfort. The YOU Massage Southampton Therapists are all qualified in Holistic and Remedial techniques; they each have their own proven Deep Tissue Massage methods with origins of Acupressure, Osteopathy, Thai Massage, Sports Massage, Therapeutic Massage, Myofascial Release, Physiotherapy, Holistic Massage, Swedish Massage and Lymph Drainage Massage.



Thai Massage is a long lazy treatment that will rejuvenate you from tip to toe

1 hour is £60

1.5 hours is £75

2 hours is £90

Thai Foot Massage

45 Min Thai foot £49.50

45 min Thai foot + Cupping £59.50

Read More About Thai Foot Massage here >



Call on 02380 639 747 or Book Online

Thai Massage Studio in Southampton

The Traditional Thai Massage (or 'Lazy Yoga' Massage) that we offer in our Southampton Massage Studio, is a completely different style to the traditional western oil massage. In Thai massage you remain fully clothed through the treatment and no oil is used. The treatment uses pressure points and yoga like stretching to release tension and relax muscles.

So if you are looking for a Relaxing and therapeutic Thai Massage in Southampton, Hampshire fill in your details above or Call Us on 02380 639 747. Or you can get in touch to find out more about the treatments and our Availability.

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Over 30+ therapies

We started off as humble massage therapists wanting to offer quality treatments at a great price and now we are proud to offer over 30 unique and wonderful treatments, from spa quality pampering with Aromatherapy and Facials to expert Osteopathy and assessment, whatever your needs, we've got YOU. More >

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We're continuoulsy developing our online services to be as fluid as possible to make it even easier for you to book and pay for treatments and classes. All treatmetns are available to book online. 100% deposits are payable for all appointments and can be paid via our online booking system, paypal or over the phone. Gift Vouchers available online and will be emailed out within 24hrs. More >



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Our Blog is a knowledge base at your finger tips, with over 100 articles each crammed full of information on massage, health, life balance, exercise, diet, treatments, company updates and so much more! We were awarded 21st place in the feedspot international top 100 blogs! Pretty cool huh? Articles are all written by our experienced therapists. More >

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Our excellence in reputation is no secret, with over 200 5 star reviews online to date! Find reviews all over the web, on Google, Facebook, Trip Advisor and many more. A selection of reviews is viewable on our site. Got some feedback for us? Contact Us today, we love to hear from you. Acting on our feedback is just one of the things that makes us an excellent service provider. More >

Why Us?

We offer the widest range of treatments, classes, workshops and products to help you feel your best. The therapists you meet are professional, compassionate and dedicated to tailoring the time and aftercare perfectly for you.


Think of a place where you can feel 100% secure, relaxed and well cared for. Our refurbished studio is clean, comfortable and cosy. Imagine your life where pain, stress and life balance are manageable and the solutions are affordable; so much so that you can treat yourself, guilt free, and come back regularly, to move forward into the future feeling and performing at your best.


We offer a wide range of deals and concessions to all our clients with an aim to keep our therapies affordable. Our knowledgeable team are continuously developing their skills and qualifications and will get to know you and educate you with small changes you can make in your life for big improvements. As well as regular treatments and classes, we encourage stretching, straight posture, relaxation and a positive attitude.

What we can do for you

With a wealth of experience between us in dealing with a range of ailments including: Muscular Tension, Muscle Knots, Muscle Spasm, Short Muscles, Scar Tissue, Skeletal Alignment, Fatigue, Swelling and Oedema, Stress, Depression, Anxiety, IBS, PMS, Sciatica, Endometriosis, Pregnancy related problems, Hyper-mobility, Chronic and Acute Injury, Neuralgia, Postural Problems, Migraines, Low Immunity, Skin Complaints and more....YOU can be assured you are in expert hands when you visit us.


We aim to offer services for all of your well-being needs and we continually grow and develop our practice. Our friendly reception team can guide you to the right therapy for you. We specialise in massage but we offer so much more than that, expert Osteopathy, Physio-taping, Acupuncture, Reflexology and Lymphatic Drainage will go a step further with your treatment; Pilates and Yoga Classes will encourage a better control of your health and well-being and our Couple's and Group Workshops and private Nutrition or Postural consults will teach you all you need to know. Not to mention our custom facials and Aromatherapy oils to enhance your treatments to absolute perfection.


Providing exceptional Quality is at our foremost interest. We have mystery shoppers drop in for treatments and many of them become regular customers! If you're not 110% happy with your visit, we will match you with another Therapist to ensure you get the perfect treatment for you. We get to know you and suggest and tailor treatments to help with any number of health and stress related concerns.


We are Stars!

Over 300 5 ***** Star Reviews Online!

Awarding Bodies

Just some of the affiliations our therapists hold