• 02380 639 747 | 81 Bedford Place, Southampton SO15 2DF

Holistic Back Massage Southampton

Are you in looking for a Holistic Back Massage in Southampton? You are sure in for a treat!


A Tailored, Perfect Pressure, Tension & Stress Releasing Back Massage Southampton

Combining everything we do best in one tailored back treatment! Styles such as Swedish Massage, Deep Tissue Massage and Remedial Massage with Lymphatic Drainage and Acupressure and applied with Aromatherapy oils to treat the chest, shoulders, upper arms, neck, back and glutes, we will trace the pattern of tension and apply Massage techniques that are most effective for you.

Relieves even chronic pain, improves posture, softens hard muscles and reduces knots. Instant relief from a bad back in most cases!

The Holistic Back Massage we offer at our Southampton Massage studio is unique to you, very affordable and very effective. Each Southampton Back Massage is personal to the individual and the Therapist giving the treatment and will include a combination of Massage Therapies for the greatest benefit to You.



Benefits of Holistic Massage

Back Massage in Southampton is the most common treatment. We do it all day long! You are in great hands.

A Holistic Back Massage experience and it's benefits are always uniquely tailored for you on that day.


Tension and Knots often build up in the Upper Back, Neck and Shoulders that require Back Massage to knead out the hardness in the muscle mass and straighten out the Muscle Fibres, frequently this is combined with a tight pectoral area and a stiffness in the upper arms. Or maybe it's your lower back and/or hips that have been causing you pain or discomfort, are you suffering from Sciatica or Piriformis Syndrome? Sometimes, the larger muscles in this area lock or spasm,

Massage is required often along with excercise to release these spasms. The pattern of tension can be traced and treated effectively with Holistic Back Massage, reducing pain and aiding mobility and better posture. We can apply and then advise on the best course of treatments for you and give comprehensive feedback including gentle excercises you can practice throughout the day to create awareness of and a reduction in postural tension.


When Holistic Massage is not advised

We are experienced therapists and will always tailor Holistic Massage to your individual needs so you can be sure you are being cared for.

Do not proceed with Deep Tissue Massage if you have:

Heart Disease; Rheumatoid Arthritis (Osteoarthritis is OK); Inflammatory Spinal Conditions such as Spondylitis; Severe Respiratory Disorders; Cerebral Palsy; Diabetes; Epilepsy; Very High Blood Pressure; Recent Injury such as Whiplash or tear; or if you are Pregnant.

We will normally offer a much gentler form of Massage Therapy as an alternative for you, there are some conditions where even gentle massage may not be suitable, click here to read about more serious contra-indications.

It is rare that gentle massage can upset the balance of the body more so than day to day life, however, there are some conditions where massage would not be appropriate and expert medical attention will be advised. Click here if you are suffering with a medical problem for guidance.


A quick search on the internet for "Back Massage Southampton" will yield quite a few results, but our Holistic Back Massage is tailored to your individual needs with amazing results. We derived this special treatment with the most effective massage techniques to treat painful back conditions.

Swedish Massage softens the muscles allowing the Massage Therapist to penetrate further with Deep Tissue Massage to detect and breakdown the source of the tension, then as required, the Therapist will use a combination of Technqies that they have been specially trained in, such as Neuromuscular, Myofascial, Frictions, Muscle Energy, Muscle Stretching and Lymph Drainage, which aids healing. Aromatherapy offers pain relief, if required, and relaxes you further, and also helps with the breakdown of knots and the dispersal of toxins present in tense muscles.

Often several Holistic Back Massage Treatments will be advised to fully treat problematic backs, the Massage Therapist will usually also advise on some excercises you can do at home to aid healing and prevent further problems. It’s Important to give the muscles time to heal between treatments, during the First Session, there is usually a lot of ‘Surface Tension’ to break down and a during the Second Session the older, deeper areas can be treated. Book a block of 4+ and save!

A quality massage, one of our most popular treatments, you will not be disappointed, the perfect back or body massage


Please note, a consultation is required on your first visit for any treatment; necessary to get a good understanding of you and tailor the treatment around your needs.

Please allow an extra 15 minutes + £7.50 during your first visit.

Consultation Info (including how to get yours free) >

Holistic Back Massage Per hour
First Visit Price:
(includes consultation)
Treatment Price: £42.00
With Concession *:
(consultation £6 extra *)
Course of 4 Sessions :
(includes consultation)
(Save £17.50!)


Add an Organic Mini Facial: 15min £10 or build your own holistic package >

* See you you qualify for a YMT Concession >

Call on 02380 639 747 or Book Online

YOU Massage Southampton Back Massage

This firm yet relaxing, highly effective Back Massage Treatment at our relaxing YOU Massage Studio in Southampton, Hampshire gives your back a thorough going over, reducing Muscular Tension, Knots, Swelling, Tightness and Pain throughout your upper and lower body. The word Holistic literally means to ‘Treat as a Whole’, and in this case we work across the whole upper section of the body, taking into account lifestyle and activities and other contributing factors such as health and history.

Suffering from Back Pain? Read our article

Relieves pain and stress, improves posture, connects mind, body and spirit, improves circulation, softens hard muscles and reduces knots. The Holistic Massage we offer at our Southampton Massage studio is unique to you, very affordable and very effective. Just perfect.

Please read our Cancellation Policy prior to committing to an Appointment.

Book Treatments Online

Have questions? Let us know a little more so we can help you...

Call us today on 02380 639 747

Or send us an email and we'll reply within 24 hours


Useful Links

Follow the links below to learn more about us and our excellent services

Massage Appointments

Find Us

Bedford Place Studio

We are a small but perfectly formed 4 room therapy Centre in Bedford Place, which is just North of Southampton City Centre, less than 10 minutes walk from the train station. Our Reception desk opens at 10am daily until 7.45pm weekdays. We are opposite Sainsbury's, beneath the Photorooms about halfway down Bedford place, you need to come down a few steps to access our premises. More >

Our Therapists

Buy Online

Vouchers & Deposits

We're continuously developing our online services to be as fluid as possible to make it even easier for you to book and pay for treatments and classes. All treatments are available to book online. £15 deposits are payable for new clients and can be paid via our online booking system, paypal or over the phone. Gift Vouchers available online and will be emailed out within 24hrs. More >



A world of info

Our Blog is a knowledge base at your finger tips, with over 100 articles each crammed full of information on massage, health, life balance, exercise, diet, treatments, company updates and so much more! We were awarded 21st place in the feedspot international top 100 blogs! Pretty cool huh? Articles are all written by our experienced therapists. More >

Happy Customers

Our Clients

Read our reviews

Our excellence in reputation is no secret, with over 200 5 star reviews online to date! Find reviews all over the web, on Google, Facebook, Trip Advisor and many more. A selection of reviews is viewable on our site. Got some feedback for us? Contact Us today, we love to hear from you. Acting on our feedback is just one of the things that makes us an excellent service provider. More >

Why Us?

We offer the widest range of treatments, classes, workshops and products to help you feel your best. The therapists you meet are professional, compassionate and dedicated to tailoring the time and aftercare perfectly for you.


Think of a place where you can feel 100% secure, relaxed and well cared for. Our refurbished studio is clean, comfortable and cosy. Imagine your life where pain, stress and life balance are manageable and the solutions are affordable; so much so that you can treat yourself, guilt free, and come back regularly, to move forward into the future feeling and performing at your best.


We offer a wide range of deals and concessions to all our clients with an aim to keep our therapies affordable. Our knowledgeable team are continuously developing their skills and qualifications and will get to know you and educate you with small changes you can make in your life for big improvements. As well as regular treatments and classes, we encourage stretching, straight posture, relaxation and a positive attitude.


What we can do for you

With a wealth of experience between us in dealing with a range of ailments including: Muscular Tension, Muscle Knots, Muscle Spasm, Short Muscles, Scar Tissue, Skeletal Alignment, Fatigue, Swelling and Oedema, Stress, Depression, Anxiety, IBS, PMS, Sciatica, Endometriosis, Pregnancy related problems, Hyper-mobility, Chronic and Acute Injury, Neuralgia, Postural Problems, Migraines, Low Immunity, Skin Complaints and more....YOU can be assured you are in expert hands when you visit us.


We aim to offer services for all of your well-being needs and we continually grow and develop our practice. Our friendly reception team can guide you to the right therapy for you. We specialise in massage but we offer so much more than that, expert Osteopathy, Physio-taping, Acupuncture, Reflexology and Lymphatic Drainage will go a step further with your treatment; Pilates and Yoga Classes will encourage a better control of your health and well-being and our Couple's and Group Workshops and private Nutrition or Postural consults will teach you all you need to know. Not to mention our custom facials and Aromatherapy oils to enhance your treatments to absolute perfection.


Providing exceptional Quality is at our foremost interest. We have mystery shoppers drop in for treatments and many of them become regular customers! If you're not 110% happy with your visit, we will match you with another Therapist to ensure you get the perfect treatment for you. We get to know you and suggest and tailor treatments to help with any number of health and stress related concerns.


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We are Stars!

Over 300 5 ***** Star Reviews Online!

Awarding Bodies

Just some of the affiliations our therapists hold