• 02380 639747 | 81 Bedford Place, Southampton SO15 2DF
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Welcome to YOU Massage Southampton

Uniting you with the expert therapists and practitioners of Southampton, where massage is just the beginning on your journey of relaxation, health and balance. How can we help you today?

YOU Massage & Therapy Centre, Southampton, have been closed since 21st March 2020 due to COVID-19. We are re-opening, offering Osteopathy on 17th June, and will be gradually adding more services as allowable. Please visit Covid-19 Policy for more information,thank you.

We want to be able to help care for you, and therefore are launching Online Consultations with some of our practitioners, as well as Online Live Q+A Sessions and Workshops.
Please visit our Book Online page to review our current offering and availability, and please keep an eye on our Facebook Page for announcements.
We want to make it as easy as possible for you to support us during this time, and thank you for your support, therefore, we welcome your purchases for pre-payments and gift vouchers – where we have an ongoing sale if you opt to buy online you can save up to £10 on future appointments. Thank you for Pre-paying Online here.
We cannot wait to get back to our business of helping YOU and we sincerely wish every one of our clients’ good health, personal growth, calm days and restful nights. We are still here for you, reach out any time.

YOU Massage southampton

Expert Massage, Osteopathy & Acupuncture to Remedy Pain and Tension; firm and accurate.

YOU Massage southampton

Tailored to suit your needs, massage & treatments for a healthy and balanced mind, body and soul.

YOU Massage southampton

Learn from the experts and better yourself with some one on one training or one of our Massage Workshops

YOU Massage southampton

Organic Facials, body treats and foot rituals, create your own package, nails and more!

Popular Treatments


Expert Therapy that promotes faster recovery and maintains a healthy musculoskeletal system

Deep Tissue Massage

Penetrates deep layers of tissue, to reach and relieve tension, reduce pain, poor posture or restricted mobility. Firm and Acurate therapy


The emphasis is on the ability of the human body to self-repair, paying attention to obstructions, alignment and overall health

Pregnancy Massage

Expert therapy for Mums to be and beyond, let us help you make this time even more special for you and your baby

Holistic Massage

Inclusive of Aromatherapy, this treatment is perfectly tailored around your needs to balance and relax mind, body and spirit

The Southampton Massage you have been looking for....

plus, so many more expert therapies available


YOU Massage is a beautiful, secluded therapy centre located in Bedford Place, Southampton, we specialise in uniting YOU with experienced, highly qualified therapists. We are here to help you recover from pain and stress, to teach you ways to be strong and healthy and care for you in relaxation 7 days a week. From remedial therapies, to find remedy to a problem or pain, to holistic therapies, which are designed to look at each individual as a whole, to our vast range of classes and wellness therapies or, indulgent spa-style packages - every treatment is tailored, uniquely and professionally, for YOU.

Are you looking to treat a new or on-going problem, or seeking out the perfect pamper session, try out a new style of massage or take a little time out? Maybe you are looking for a gift for a loved one? Or you are determined to find someone who takes the time to get to know you and can recommend the right course of action so that you can feel well. You can be confident you are spending your precious time (and money) at the right place. With our extensive range of treatments and therapists with years of experience, YOU Massage Therapy are the first choice for a Southampton Massage.... we are here for you and we can help.



Useful Links

Follow the links below to learn more about us and our excellent services

Massage Appointments

Find Us

Bedford Place Studio

We are a small but perfectly formed 4 room therapy Centre in Bedford Place, which is just North of Southampton City Centre, less than 10 minutes walk from the train station. Our Reception desk opens at 10am daily until 7.45pm weekdays. We are opposite Sainsbury's, beneath the Photorooms about halfway down Bedford place, you need to come down a few steps to access our premises. More >

Our Therapists

Buy Online

Vouchers & Deposits

We're continuoulsy developing our online services to be as fluid as possible to make it even easier for you to book and pay for treatments and classes. All treatments are available to book online. £15 deposits are payable for new clients and can be paid via paypal or over the phone. Gift Vouchers available online and will be emailed out within 24hrs. More >



A world of info

Our Blog is a knowledge base at your finger tips, with over 100 articles each crammed full of information on massage, health, life balance, exercise, diet, treatments, company updates and so much more! We were awarded 21st place in the feedspot international top 100 blogs! Pretty cool huh? Articles are all written by our experienced therapists. More >

Happy Customers

Our Clients

Read our reviews

Our excellence in reputation is no secret, with over 200 5 star reviews online to date! Find reviews all over the web, on Google, Facebook, Trip Advisor and many more. A selection of reviews is viewable on our site. Got some feedback for us? Contact Us today, we love to hear from you. Acting on our feedback is just one of the things that makes us an excellent service provider. More >


Why Us?

We offer the widest range of treatments, classes, workshops and products to help you feel your best. The therapists you meet are professional, compassionate and dedicated to tailoring the time and aftercare perfectly for you.


Think of a place where you can feel 100% secure, relaxed and well cared for. Our refurbished studio is clean, comfortable and cosy. Imagine your life where pain, stress and life balance are manageable and the solutions are affordable; so much so that you can treat yourself, guilt free, and come back regularly, to move forward into the future feeling and performing at your best.


We offer a wide range of deals and concessions to all our clients with an aim to keep our therapies affordable (check them out). Our knowledgeable team are continuously developing their skills and qualifications and will get to know you and educate you with small changes you can make in your life for big improvements. As well as regular treatments and classes, we encourage stretching, straight posture, relaxation and a positive attitude.

What we can do for you

With a wealth of experience between us in dealing with a range of ailments including: Muscular Tension, Muscle Knots, Muscle Spasm, Short Muscles, Scar Tissue, Skeletal Alignment, Fatigue, Swelling and Oedema, Stress, Depression, Anxiety, IBS, PMS, Sciatica, Endometriosis, Pregnancy related problems, Hyper-mobility, Chronic and Acute Injury, Neuralgia, Postural Problems, Migraines, Low Immunity, Skin Complaints and more....YOU can be assured you are in expert hands when you visit us.

Meet the Therapists >


We aim to offer services for all of your well-being needs and we continually grow and develop our practice. Our friendly reception team can guide you to the right therapy for you. We specialise in massage but we offer so much more than that, expert Osteopathy, Physio-taping, Acupuncture, Reflexology and Lymphatic Drainage will go a step further with your treatment; Pilates and Yoga Classes will encourage a better control of your health and well-being and our Couple's and Group Workshops and private Nutrition or Postural consults will teach you all you need to know. Not to mention our custom facials and Aromatherapy oils to enhance your treatments to absolute perfection.


Providing exceptional Quality is at our foremost interest. We have mystery shoppers drop in for treatments and many of them become regular customers! If you're not 110% happy with your visit, we will match you with another Therapist to ensure you get the perfect treatment for you. We get to know you and suggest and tailor treatments to help with any number of health and stress related concerns.


BOOK ONLINEEmail Us | Call Us on 02380639747

We are Stars!

Over 300 5 ***** Star Reviews Online!

Awarding Bodies

Just some of the affiliations our therapists hold