If you want an Holistic Massage in Southampton, then YOU Massage Therapy are your best choice! This is our signature move, and it’s always tailored around YOU, for the perfect massage you have been looking for!          
Holistic Massage is exactly that, a “whole”istic approach to Massage Therapy. Treating every person as a unique person; how they are feeling and considering their lifestyle, physical, mental and emotional wellbeing as a whole.

Each Southampton Holistic Massage is personal to the individual and the Therapist giving the treatment and will include a combination of Massage Therapies for the greatest benefit to You.

Back? Full Body? Part Body? Choose your duration, and why not make your own unique package?

Always with tailored Aromatherapy and combination techniques, think Massage, think THIS massage at YOU.  Learn about our in house Aromatherapy Range here >

Benefits of Holistic Massage

The Holistic Massage is tailored; it will more than likely begin with some Swedish Massage and the Therapist will apply Deep Tissue or Lymph Drainage if felt needed. The Holistic Massage Therapist is trained in many different Massage techniques as well as having a firm knowledge of more ‘technical’ styles of Massage Therapy applied for benefit to the Digestive, Circulatory and Lymphatic System as well as being able to trace the pattern of tension through the body.

The benefits of Holistic Massage are extensive and variable but here are a few;

• Stress reduction
  Increased comfort and clarity
  Relief from muscular pain
  Total relaxation
  Improved immunity function
  Improvement in physical and mental fatigue
  Improvement in toxin elimination and swelling
  Improved sleep
  Improved concentration
  Increased energy levels Improved posture
  Better Digestion
  Relief from eye strain, headaches and migraine

A Holistic Massage experience and it’s benefits are always uniquely tailored for you on that day.

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When Holistic Massage is not advised

We are experienced therapists and will always tailor Holistic Massage to your individual needs so you can be sure you are being cared for.

It is rare that gentle massage can upset the balance of the body more so than day to day life, however, there are some conditions where massage would not be appropriate and expert medical attention will be advised. Click here if you are suffering with a medical problem for guidance.

IF YOU HAVE A LIFE THREATENING DISEASE OR SERIOUS MEDICAL CONDITION, SEEK ADVICE FROM YOUR DOCTOR BEFORE RECEIVING A MASSAGE, DOCTOR’S CONSENT MAY BE REQUIRED, CONTACT US FOR MORE INFORMATION.

If this is your first visit to the YOU Massage studio, you will be guided through a new client consultation, so we have your health and well-being history for therapist reference. You will be asked about areas of pain and discomfort and the history of such, this will assure the therapist is working to your needs. The Therapist will take time to get to know you and your requirements and they will tailor the treatment time specifically for You. You will be encouraged to Relax until you drift away on a cloud and then gently brought back down to Earth. A truly Relaxing Holistic Massage. And Relax!

All of our Holistic Massage Therapists are competent listeners and can offer sound advice when needed. Our goal is to relieve all stress, some people like to talk about how they feel, others just enjoy the quiet time or even nod off! Whichever you prefer is fine by us and we will always do all we can to help you relax at our studio. A quality massage, one of our most popular treatments, you will not be disappointed, the perfect back or body massage BOOK ONLINE