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- Tension and Trauma release Workshop Saturday 22nd March 11am (January 29, 2025)
- Cancer care massage with Angela (January 20, 2025)
- Clear With Clara – A Transformative Afternoon of Qigong, Energy Clearing & Sacred Water Blessing (January 10, 2025)
- MEDITATION & BREATHWORK COACHING by Holistic J (January 5, 2025)
- Join us for Back to Basics Yoga with Jimmie - Sunday 12th January from 3-5pm (January 4, 2025)
- Sound Baths and more in 2025! (December 29, 2024)
- Face-sculpting natural facial (December 19, 2024)
- Book now! Urban Mini Yoga Retreat: Winter Solstice Somatic Ceremony - 21st December 3-6pm (November 23, 2024)
- Urban Mini Yoga Retreats at Younity studio YOU Massage November 17th (October 31, 2024)
- Looking for the perfect gift this winter? Give the gift of relaxation at YOU Massage Therapy (October 26, 2024)
- It's Hot Stone season! Book in for a range of treatments with hot & cold stone and hot bamboo (September 22, 2024)
- Autumn Wellness Weekend at YOU Massage Southampton (September 17, 2024)
- Thai table relaxation and stretching - new treatment available now! (July 30, 2024)
- What exactly is Cupping? (July 7, 2024)
- Introducing...Cacao Ceremonies with Mama Cacao (from 5th July 2024) (June 18, 2024)
- Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton (December 12, 2023)
- Meditation in Southampton (December 4, 2023)
- Gua Sha Massage Aftercare, what are these bruises? (November 28, 2023)
- Sound Baths in Southampton, with Reiki and Crystal Healing, by Reiki Master Jason (November 21, 2023)
- Acupuncture and Massage. The perfect combination to help YOU: available in Southampton (October 27, 2023)
- The Benefits of Sports Massage are Game-Changing (September 2, 2023)
- NEW TREATMENT ALERT! JOURNEY OF THE SENSES – 5 ELEMENTS MASSAGE (August 24, 2023)
- Introducing: Gua Sha Facial and Body Treatment (June 30, 2023)
- How Yoga can help YOU manage chronic stress, muscle tension from it + feel grounded & safe (May 10, 2023)
- Mental health group sessions with Roxy at You Massage & Therapy Studio (March 24, 2023)
- Why practice Yoga in Southampton weekly? (March 14, 2023)
- Acupuncture - Massage for Anxiety and Insomnia (March 14, 2023)
- Meet Tom, New Massage, Reiki, Reflexology Therapist (February 18, 2023)
- An Introduction to Lymph Drainage Massage for Immunity (November 1, 2022)
- Traditional Thai Foot Massage (July 29, 2022)
- Natural Face Lift Uplifting Face & Neck Massage (February 1, 2022)
- Energy Healing and Tarot Reading with Dominic (October 14, 2021)
- Applied RIsk Assessment for Restriction Lifting 19th July 2021 (July 16, 2021)
- A New Cycle: SPRING 2021 COMBINED COVID-19 SAFE RISK ASSESSMENT (May 10, 2021)
- Clinical Massage & Soft Tissue Therapy (July 22, 2020)
- We are open for Massage! But there are some changes... (July 20, 2020)
- YMT Covid-19 Policy (June 16, 2020)
- Client Intake Process during COVID-19 updated 16/07/20 (June 15, 2020)
- YOU Massage COVID-19 Risk Assessment REVIEWED 07/04/2021 (June 15, 2020)
- Upper Back Pain by Will Bartlett (May 15, 2020)
- Tension Headaches by Will Bartlett (May 15, 2020)
- Online Osteopathy Consultation (April 21, 2020)
- Reiki DISTANCE Healing with Iwona (April 17, 2020)
- NEW OSTEOPATH ALERT! (February 10, 2020)
- Specialist Oil Massage Therapy (November 27, 2019)
- Posture Assessment (September 27, 2019)
- HEALTH AND FITNESS by Phil, Physiotherapist (September 25, 2019)
- REFLEXOLOGY LYMPH DRAINAGE (RLD) THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747 (July 11, 2019)
- How do Mobile Phones cause health problems with our necks and how can we prevent it? (July 9, 2019)
- Post Surgical Lymphatic Drainage Massage (June 24, 2019)
- How Acupuncture Appears To Help Back Pain (June 20, 2019)
- Introducing Holistic-Thai-Sports Therapist: Chris (June 13, 2019)
- FACIAL REFLEXOLOGY THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747 (May 20, 2019)
- OSTEOARTHRITIS - how Physiotherapy can help (May 15, 2019)
- Introducing Chiropractic Student and sports Massage therapist: Islay (April 19, 2019)
- Introducing Master of Reiki: Jane (March 28, 2019)
- Introducing Reflexology Specialist: Alex BA Hons MAR MARR (March 28, 2019)
- 2019 Price Increase: £2 an hour on 06.04.2019 (March 5, 2019)
- MALE INTIMATE LASER HAIR REMOVAL THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747 (February 13, 2019)
- Introducing William - Experienced Sports Massage and Spa Therapist (February 9, 2019)
- Introducing new Sports Massage Therapist - Ali (February 8, 2019)
- Laser vs IPL THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747 (February 7, 2019)
- Introducing Martin Genovese– Traditional Acupuncturist and practitioner of Chinese medicine (February 4, 2019)
- Western Acupuncture - Dry Needling - with Osteopath Tim (February 4, 2019)
- Exercise Ideas - by Southampton Physiotherapist - Phil (February 2, 2019)
- Sarah - Yoga Introduction THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747 (January 8, 2019)
- How does Laser Hair Removal Work THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747 (December 30, 2018)
- Introducing Sally: Massage Therapist, Yoga Teacher and trainee Physiotherapist (November 29, 2018)
- OVERVIEW OF THE KNEE - by Southampton Physiotherapist - Phil Coleman (November 23, 2018)
- Lower Back Pain (November 13, 2018)
- Waxing Q+A (November 6, 2018)
- Waxing for men (October 29, 2018)
- What makes Ashmira so special (October 22, 2018)
- Physiotherapy in Southampton (October 10, 2018)
- Waxing vs Shaving benefits (October 10, 2018)
- Ideas to reduce the risk of injury whilst running (October 5, 2018)
- Reducing Running Injuries (September 29, 2018)
- What Treatment should I book for a Massage in Southampton? (September 17, 2018)
- Self-Massage Techniques to Target Tight Fascia, Adhesions and Scar Tissue (April 24, 2018)
- Why a Holistic Approach to Skincare is Essential (February 16, 2018)
- Introducing Will, Sports Massage Therapist at YOU Massage Therapy Southampton (February 6, 2018)
- Sports Therapy at You Massage Southamptpn (January 5, 2018)
- Introducing Emma, Our New Sports Therapist At YOU Massage Therapy, Southampton (January 5, 2018)
- Five Benefits Of Massage Therapy - Injury Management And Prevention For Seniors (December 22, 2017)
- Honey Massage Therapy (November 13, 2017)
- How Yoga can help to build your Core Strength (October 12, 2017)
- Mindfulness Courses - coming soon to YOU Massage Therapy, Southampton (October 12, 2017)
- Pilates for Posture (September 22, 2017)
- Why Facials are your Face's Best Friend (September 10, 2017)
- Thai Massage - Lazy Yoga (August 15, 2017)
- Southampton Yoga classes for Life Balance (June 9, 2017)
- Exercise Related Pain and Sports Injury Therapy (May 22, 2017)
- Holistic Advice to Boost both Female and Male Fertility (May 11, 2017)
- Complementary Therapies for conception (April 27, 2017)
- Holistic Therapy for Fertility (April 8, 2017)
- Why are we so stressed? (March 16, 2017)
- Stress: What is it? (February 27, 2017)
- Share the love: Couple's Massage (February 7, 2017)
- Thai Massage - The art of giving from the hands and the heart (January 14, 2017)
- Southampton Osteopath: Jane (December 6, 2016)
- Massage as the winter months approach us (November 10, 2016)
- Acupuncture for skin conditions (April 8, 2016)
- Trigger Points - Muscle Knots unraveled by Southampton Osteo Tim Young (January 29, 2016)
- Fascia and Adhesions by Southampton Osteopath, Tim (December 18, 2015)
- WINTER BLEND – WARMING SOOTHE (December 1, 2015)
- Southampton Osteopath Tim introduces himself (October 21, 2015)
- Welcome Kim (October 2, 2015)
- Welcome Cristina (July 9, 2015)
- The Acupuncture Treatment Plan (March 27, 2015)
- Osteopathy for Sporting Injury (February 23, 2015)
- Organic Facials: Why They’re Great and Why You Deserve One! (January 19, 2015)
- What to expect when visiting an Osteopath (December 22, 2014)
- We now offer Acupuncture in Southampton! (December 12, 2014)
- Sports Massage (November 28, 2014)
- Introducing Ibrahim – our newest experienced Massage Therapist (October 10, 2014)
- What is Muscle Energy Technique? (August 14, 2014)
- Piriformis Syndrome (July 10, 2014)
- An Introduction to Pregnancy Massage Therapist Kirsty (June 26, 2014)
- Our new Osteopath Laura - an Introduction (June 17, 2014)
- Does running increase the risk of osteoarthritis? (June 6, 2014)
- Hayfever Blog By Elizabeth (May 13, 2014)
- Myofascial Tissue (May 9, 2014)
- Pre-Summer Beauty Treatments (May 2, 2014)
- Depression: How Massage Can Help (April 18, 2014)
- Ovarian Cysts and Massage/Reflexology (April 11, 2014)
- Ladies!! Support during your monthly! (March 21, 2014)
- How Aroma and massage helps women’s problems (March 14, 2014)
- Hot Stones Massage (February 15, 2014)
- Massage with Rosie (February 7, 2014)
- Therapist Introduction: Elizabeth (January 17, 2014)
- Parkinson’s disease (December 20, 2013)
- So, What Do GPs Think Of Massage? (December 6, 2013)
- A Guide to massage (November 22, 2013)
- Our Gift Vouchers (November 15, 2013)
- Myofascial Release (November 9, 2013)
- Thai Herbal Hot Compress (November 1, 2013)
- The Full Works Treatment (October 19, 2013)
- Why Massage – Why Do People Use Massage, And What Do They Use It For? (October 12, 2013)
- The Difference Between Reflexology and Massage (September 21, 2013)
- Sports Massage, how it differs to other massage therapy (September 13, 2013)
- Where does Tension come from and what does it have to do with Fascia? (September 6, 2013)
- How can lymph drainage massage improve your health? (August 23, 2013)
- Stretches (August 16, 2013)
- Indulgent Treatments: The Lowdown (August 2, 2013)
- Organic Facials: Why natural and organic is best for your skin (July 26, 2013)
- Fascial lines (July 19, 2013)
- Reflexology (July 5, 2013)
- Massage and Headaches (June 8, 2013)
- Aromatherapy Oils (May 25, 2013)
- Assuring Quality at YOU! (May 6, 2013)
- Indian Head Massage therapy for insomnia (April 27, 2013)
- Pregnancy Massage (April 14, 2013)
- Skeletal imbalance, what are the effects? (April 7, 2013)
- Consultation Forms (March 30, 2013)
- How Sports Massage helps flexibility and strength (March 16, 2013)
- New Parent Massage – Why It’s A Good Idea! (March 2, 2013)
- Types of injury (February 16, 2013)
- Time to Indulge! Effective yet Luxurious Massage! BOGOF February 2013! (February 8, 2013)
- Life with muscular pain (February 1, 2013)
- Fascinating facts of Fascia! (January 17, 2013)
- All about Lymph Drainage Massage, it's not as scary as it sounds (November 30, 2012)
- Breast Cancer Awareness and Holistic Treatments (October 23, 2012)
- World Osteoporosis Day (October 19, 2012)
- Mental Health Awareness Day (October 10, 2012)
- Lupus Awareness Month (October 5, 2012)
- World Heart Day 2012 (September 28, 2012)
- National Eczema Week! Eczema Awareness... (September 20, 2012)
- Migraine: The invisible Illness (September 7, 2012)
- What Massages are popular in Southampton and Why? (August 25, 2012)
- Hot Stones Massage using chakras: How they do it in Thailand (July 10, 2012)
- Thai Foot Reflexology (June 8, 2012)
- Leg Injuries: How massage helps issues and when is it appropriate? (May 24, 2012)
- Reiki: How Relaxation and Calm Heals the Body (May 17, 2012)
- Injury Rehabilitation in Sports Massage (May 7, 2012)
- Pete’s Blog: My experience in Sports Massage (April 13, 2012)
- Sciatica: Its causes and how massage can help. (April 6, 2012)
- Pregnancy Massage–Why you need to visit us during your prenatal months (March 22, 2012)
- Endometriosis: Holistic Treatments that can Help! (March 11, 2012)
- Deep Tissue Massage (February 29, 2012)
- Amy's Blog: Our New Look! (February 12, 2012)
- Indian Head massage Now and Then (January 31, 2012)
- Guest Author Lynn: Northern Style Thai Massage (January 26, 2012)
- The Differences Between Northern And Southern Style Thai Massage (January 23, 2012)
- Sports Massage, how it differs to other massage therapy (January 19, 2012)
- What Is Hot Stone Massage? (January 16, 2012)
- Common Postural Problems: Kyphosis, Lordosis and Scoliosis (January 12, 2012)
- Uneven Posture Pain (January 9, 2012)
- Reflexology Explained (January 5, 2012)
- Lower Back Pain? (December 19, 2011)
- the-lymphatic-system--what-it-is-and-why-massage-can-help-it-work (December 13, 2011)
- The Latest on Massage and Pain Relief (November 21, 2011)
- Beat Those Winter Bugs With Massage (November 18, 2011)
- Thai, Holistic and Hot Stones Therapist Melissa (November 16, 2011)
- Is Massage Therapy Backed by Solid Science? (November 11, 2011)
- Warm up Massage (November 9, 2011)
- Massage and Productivity (November 7, 2011)
- Massage Therapy Information (November 3, 2011)
- Holistic Massage For You Now Have a Blog (November 3, 2011)
- Hello world! (November 3, 2011)
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