The belief that the human body is made up of energy has been around for thousands of years. Many Eastern therapies such as Traditional Chinese Medicine, Shiatsu and Ayurveda follow this theory and aim to heal the body by manipulating the energy system. Experience traditional spiritualism meeting with modern tested techniques during this unique Energy Healing in Southampton: Reiki, Sound or Crystal healing, different approaches for a Energy healing session, which will be tailored around YOUR energy response. Learn More >

In more recent years, therapies such as Reiki and Energy Healing have developed. They draw on different theories and combine them. Our Southampton Energy Healing also uses scientific research and developments to create techniques to help the body heal itself such as breathing techniques and energy exercises. Each Energy Healing Treatment will be unique to you and involve elements of Reiki and Holistic Healing. Contact us for more information.

Benefits of Energy Healing

At YOU Massage Therapy, we believe that there are many causes for problems within the body and many treatments that are effective on different levels. Emotional problems or physical ailments are proven to have an effect on us physically, and this form of Therapy aims to seek the source of the imbalance and provide massage and therapy as appropriate to encourage healing.

Energy Healing aims to restore the natural flow of energy in order to return normal function to the body and mind. When energy becomes stagnant, it manifests physically as an illness, pain or problem in a particular area. Energy Healing helps to re-establish the mind-brain-body connection which encourages self healing and restores balance to your life. Therefore, it can have an effect on well-being, balance, mood, energy, emotions or physical issues. Overall it can be a deeply relaxing and stress reducing treatment.

An Energy Healer will detect imbalances within the body and focus all of their trained energy on you; you will feel cared for and encouraged to relax deeply. Expect to feel comfort, clarity, relaxation and well-being. Energy Healing can relieve immediate stress or panic and allows you to re-charge, often combined with a warm or tingly feeling, many people drift off, some feel physical changes, others nothing but the deep sense of calm that follows an Energy treatment; it will always be unique to you.

Our Reiki Practitioners have written content about energy healing >

During an Energy Healing session (Reiki, Crystal or Sound healing), you can remain fully clothed and no oil is used. No physical contact needs to be made between the therapist and client but loose clothing is suggested as you should feel relaxed and comfortable. You can be seated, standing or lying down on the couch for the session, it’s all about making you feel the most comfortable.

Once they are ready and you are comfortable, the practitioner will first scan the body for stagnant energy with their hands a few centimeters away from the body. They are trained to feel build up and that can indicate a blockage in your energy pathways. Once an area of stagnant energy is found the therapist will keep their hands in that area for a few minutes and focus her healing energy to cleanse the area. This can be up to six minutes to help release the energy in that area. Certain breathing or energy exercises may be done with you as well to encourage you to let go and heal.

Reiki (pronounced ray-key) or Reiki Massage is a form of healing where the energies of the universe are channeled through the healers hands to help the mind, spirit and body of the client.

Expect to feel comfort, clarity, relaxation and well-being. Reiki can relieve immediate stress or panic and allows you to re-charge, often combined with a warm or tingly feeling, many people drift off, some feel physical changes, others nothing but the deep sense of calm that follows a Reiki treatment; it will always be unique to you.

Reiki & Shamanic healing are technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient’s body, as well as to restore their physical, spiritual and emotional well-being.

– Crystal therapy – a holistic healing practice that involves the use of crystals and gemstones to promote physical, emotional, and spiritual healing. The idea behind crystal healing is that every crystal has a unique vibrational energy or frequency that can interact with the energy fields of the body to restore balance and harmony. Crystal healers believe that different types of crystals have different healing properties and can be used to address specific health issues or imbalances. For example, amethyst is often used to promote relaxation and relieve stress, while rose quartz is said to help with emotional healing and promote self-love. During a crystal healing session, a practitioner may place crystals on or around a person’s body or use them in other ways, such as in meditation or visualization exercises. The practitioner may also use their intuition or guidance from the client to choose which crystals to use and where to place them.

Many people find it helpful for managing stress, anxiety, and other emotional or physical issues. It’s important to note that crystal therapy is generally considered a complementary or alternative therapy and should not replace conventional medical treatments. It is often used in conjunction with other holistic practices such as meditation, yoga, and energy healing to support overall well-being and with other medical treatments. Crystal therapy can provide a unique and therapeutic experience that nurtures their mind, body, and spirit.

– Sound therapy – a holistic healing practice that utilises sound vibrations to promote physical, emotional, and mental well-being. It is based on the belief that sound has the power to affect our body, mind, and spirit. The primary principle of sound therapy is that everything in the universe, including our bodies, is in a state of vibration/frequency. When we are in a state of good health, these vibrations are balanced and harmonious. However, when we experience physical or emotional stress, illness, or imbalance, the vibrations become disrupted. Sound therapy aims to restore balance and harmony by using various sound tools and techniques. These can include instruments like Tibetan singing bowls, tuning forks, gongs, drums, and even the human voice. The sounds produced by these instruments create gentle vibrations that resonate with different parts of the body, including organs, muscles, and energy centers (chakras). During a sound therapy session, the practitioner may place the instruments on or around the client’s body or use them in the surrounding space. As the sounds and vibrations permeate the client’s being, they help to release tension, clear energetic blockages, and restore a sense of equilibrium. The benefits of sound therapy can be both physiological and psychological. Physically, it can relax muscles, reduce stress, relieve pain, and improve sleep quality. Psychologically, it can induce deep relaxation, reduce anxiety and depression, enhance focus and concentration, and promote emotional healing.

It’s important to note that sound therapy is generally considered a complementary or alternative therapy and should not replace conventional medical treatments. It is often used in conjunction with other holistic practices such as meditation, yoga, and energy healing to support overall well-being and with other medical treatments. Sound therapy can provide a unique and therapeutic experience that nurtures their mind, body, and spirit.

Book Energy healing or any Soul balancing Treatment here NEW! Energy healing Duo session of 60 min for £90 available for online bookings with Jason