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Fascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. Osteopathic theory proposes that this soft tissue can become restricted due to psychogenic disease, overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow. Although fascia and its corresponding muscle are the…
Massage can be a great tool for relieving pain caused by headaches and migraines and has been used as a treatment for this for decades. There are various types of headaches and migraines but some are more common than others. They can be very debilitating and frustratingly are not well funded in the UK so…
Insomnia is a symptom usually caused by another disease, it is usually recognized by the inability of the patient to fall asleep or stay asleep, or both. Insomnia is far more common than we may think and can be quite debilitating for those who suffer from it. The causes are many, from excessive stress,…