Gift-giving ideas for Mother’s Day 2025
A range of ideas for different budgets – it’s time to spoil them!
Massage Information
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What is Advanced Remedial Massage
What is Remedial Massage? Here at YOU Massage Remedial massage is a therapeutic approach designed to assess and treat musculoskeletal issues, helping to restore normal function and reduce pain. It’s ideal for addressing injuries, postural imbalances, chronic pain, or general tension caused by physical or lifestyle demands. This type of massage focuses not only on…
Face-sculpting natural facial
We have a full range or luxurious facials for YOU, with our Skin care expert therapists… As the weather turns colder it can be harsher on the delicate skin of the face; we have a range of wonderful Natural facial packages on offer for you. Click the links for more info on facials and to…
Looking for the perfect gift this winter? Give the gift of relaxation at YOU Massage Therapy
It’s that time of year again already! With the festive season looming, we’ve put together a roundup of our various indulgence packages – they make the best special gift for a loved one (or yourself – why not add it to your own wishlist?) Serenity Package: a 75-minute treatment First up on our gift giving…
Thai table relaxation and stretching – new treatment available now!
Introducing our newest treatment at YOU Massage Therapy in Southampton! Book in for a Thai Table massage treatment with our dedicated therapists. These sessions offer a blend of yoga-like assisted stretching and traditional acupressure techniques, and are available as three different options: 60 min Couples Thai table This couples Thai table massage treatment offers a…
What exactly is Cupping?
We have a few of our talented therapists offering Cupping treatments alongside a Deep tissue massage here at our Southampton Massage and Therapy studio on Bedford place. Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. This technique has deep roots in traditional Chinese, Egyptian, and…
Gua Sha Massage Aftercare, what are these bruises?
If YOU have experienced a Gua Sha Body Massage, we hope you are feeling looser and lighter after your recent Remedial Massage treatment. Gua sha is a therapeutic method of classical Chinese medicine that works to improve circulation and blood flow to reduce tension and chronic pain. The scraping of skin with a gua sha tool…
Acupuncture and Massage. The perfect combination to help YOU: available in Southampton
Acupuncture and massage are both very effective treatments to help a range of ailments and concerns. When they are both combined together it can create the best restorative treatment to help melt away the physical tension, quieten down a busy mind and bring the body back to a deeper level of balance. How does acupuncture…
The Benefits of Sports Massage are Game-Changing
We have so many clients visiting us for Sports Massage in Southampton, here, we explain why a Sport / Remedial Massage is a Game Changer Whether you are an athlete or live an active lifestyle and are looking for ways to improve or maintain your training regimen, then sports massage is a great way to…
An Introduction to Lymph Drainage Massage for Immunity
Book Online here > Or call 02380 639747 Let’s Talk About Lymph! An Introduction to Lymph Drainage Massage Hello, my name is Marie, an experienced massage therapist at YOU Massage, and I would like to talk about your lymphatic system. A fascinating structure that rarely gets the recognition it deserves! We stimulate the Lymph System’s…
