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One of the main reasons people have a sports massage is due to an injury they have sustained through various activities such as whilst competing in their sport, at work or in a public place. Other types of massage will aid the recovery process such as deep tissue and lymphatic drainage but not as well…
During my time studying Sports and Remedial Massage and treating clients I have gained a lot of experience from those that were teaching me, my fellow students and co workers as well as the clients that I have been treating. Throughout my studies I gained so much insight into the world of Sports Massage, I…
The majority of deep tissue massage techniques are from the Greek and Egyptian civilisations but were massively improved in the 1940’s when Therese Pfrimmer, a Canadian physiotherapist starting using deep tissue techniques on herself after suffering paralysis in her legs. Eventually she amazingly reversed her paralysis with the help of months of massage and thereafter…
We often get athletes and gym enthusiasts asking us to describe Sports Massage and how it varies from other massage techniques including Deep Tissue Massage. Here we explain what makes sports massage unique and why it can be of benefit to everybody. If you’re still not sure, give us a ring and we’ll happily talk with…
Lower back pain is a major issue in society today affecting thousands of people everyday with no understanding of why they are getting pain in this area. Sometimes it may be a spinal problem or nerve problem but the majority of the time it will be due to a muscular problem. If you are experiencing any…