Beginners Yoga Classes in Southampton

Want to try Yoga? The Benefits of Attending Yoga Classes Tailored for Beginners

Yoga Essentials – New Beginner Yoga Classes in Southampton There are many Vinyasa Yoga classes available where you can join as a beginner and practice alongside more experienced yogis. These classes are often described as ‘mixed ability’ or ‘beginner friendly’. They may be suitable for relative beginners, who have been practicing for a few months…

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image of a therapist using hot stones to massage a client's back

It’s Hot Stone season! Book in for a range of treatments with hot & cold stone and hot bamboo

To mark the occasion as the colder months set in, we are launching some new treatments using a range of hot and cold stones and bamboo sticks to help ease tension and reduce inflammation. Hot Bamboo massage Are you in need of a Deep Tissue Massage in Southampton? Get even deeper with a Bamboo Massage,…

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Meditation in Southampton

Give yourself some valuable me time  SUSPENDED UNTIL FURTHER NOTICE – SUSCRIBE TO OUR NEWSLETTER FOR OUR COMING HALF DAY RETREATS AND RELAXING EVENTS! email us on contact@massage-southampton.co.uk    Join us for an hour of meditation and breathwork in a small group in a lovely room with gentle lighting at the YOUNITY Yoga Studio Southampton (upstairs…

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On the day offers

Energy Healing and Tarot Reading with Dominic

Energy Healing: Crystal and Reiki Healing, Oracle and Tarot Readings Southampton We are delighted to announce that the newest member of our team, Dominic, is opening a selection of spiritual healing treatments at YOU Massage Southampton. We are dedicated to Holistic Healthcare, which involves balancing the ‘whole’ of YOU, your mind, body and spirit, to…

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