HEALTH AND FITNESS by Phil, Physiotherapist

The terms health and fitness are often used interchangeably but they’re different, although often related. The World Health Organization defines health as: “A state of complete physical, mental and social wellbeing”. There’re various definitions of fitness, but commonly it’s stated as: “The ability to fulfil a particular role or task”. We can therefore see that…

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Islay has had extensive training and is commencing a Masters degree in Chiropractic this year

Introducing Chiropractic Student and sports Massage therapist: Islay

Qualifications and experience Islay is a qualified Sports Massage Therapist Level 3 She is also studying to become a Chiropractor at the AECC and will be entering her final year in September 2019. As a competitive sports person Islay understands the importance of keeping the body free from pain and is partially skilled in identifying…

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Acupuncture For Women

Western Acupuncture – Dry Needling – with Osteopath Edward

Southampton Osteopath, Ed Webb, offers Dry Needling from our Bedford Place studio What is dry needling? The popular treatment of dry needling (as opposed to wet needling such as Botox, corticosteroids, anaesthetics etc), also known as western or medical acupuncture, is frequently used by health care professionals such as osteopaths, physiotherapists, chiropractors and even some…

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