02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
At YOU Massage Therapy, you can be assured of high standards and exceptional quality every time you visit! There are many things we do to consistently improve the quality of your experience with us! This blog is written by Amy, Owner and Head Therapist of YOU Massage Therapy, Southampton, and gives you a little inside…
Insomnia is a symptom usually caused by another disease, it is usually recognized by the inability of the patient to fall asleep or stay asleep, or both. Insomnia is far more common than we may think and can be quite debilitating for those who suffer from it. The causes are many, from excessive stress,…
Massage is often thought of as a luxury rather than a necessity but massage during pregnancy has many benefits and is probably one of the most beneficial times you could receive a massage. A pregnant woman may feel discomfort at various times during her pregnancy due to hormonal changes, increased volume of blood and…
Skeletal imbalance, what are the effects? The skeletal imbalance it’s one of the concerns in our body. The effect and change in the human organs are relevant in the cycle of life. To workout, your posture and the uses of different daily activities working in maintenance the body as well balance in your life. Good…
Consultation forms are used commonly in settings where information about an individual needs to be gathered such as at an Osteopath, Physiotherapist or a Massage therapist. The initial part of a consultation form is a patient’s personal details; full name, address, phone numbers, emergency contacts etc. This information will be gathered onto our client base…
Sports Massage has many benefits such as the reduction of pain and tension, great preparation for a sporting event or as a relaxing treatment after an event to remove all the unwanted products. But one of the most important benefits of a sports massage treatment is the increase in flexibility and the strength in…
With Mother’s Day just around the corner, we thought it might be a good idea to let you know how massage can be useful to new parents (and parents in general!). Parenting is hard work. You spend your days tripping over toys and washing your babies bodily fluids from your clothing and carpet;…
There are numerous types of soft tissue injuries that many of us suffer with at some point in time whether this is through a normal, daily activity, a sporting injury or maybe even a work injury. Sports and Remedial massage is one of the best treatments for these types of injuries and the benefits can…
There are a number of Luxury Massages on offer at YOU Massage therapy, the warming and soothing Hot Stones, the uplifting Organic Facial, the focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ Detox Deluxe Experience. Seeing as they’re on special this month, I thought I’d go through them and give you…
A lot of people suffer with muscular pain at some point in their life, whether it’s an acute injury that came on very quickly or a niggling ache that has been apparent for years that has never quite gone away. In this blog we talk about pain, different types of injury and where it stems…
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