Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Five Benefits Of Massage Therapy – Injury Management And Prevention For Seniors Written for YOU Massage Therapy, Southampton by guest author, Marc Innes, Owner and Principal of the School of Natural Therapies Whether you are an athlete, a senior citizen, someone who went through surgery, or a simply a regular Jane or Joe, you will find massages…
YOU Massage now offer Honey Massage in Southampton Heave you heard of it? Popular in Europe, our very own Eastern European Therapist, Velichka, introduces this amazingly relaxing treatments with many hidden benefits! On offer Until November 30th for just £25! * 30 minute treatment, can be added to a Massage for just £20!* Price afterwards £30…
Yoga for Core Strength Agnieszka Olechowska, Yoga Teacher at YOU Massage Therapy, Southampton, describes how Yoga is not just for flexibility and relaxation Some people associate yoga exercises with muscle flexibility rather than strength. Students coming to my classes often ask how long it’s going to take for them to perform splits or back bends….
Facials in Southampton From cleansing to rejuvenating: a quick guide to why facials are your face’s best friend We all know it is essential to take care of our skin on a daily basis. We’ve all read how smoking, one drink too many, days out in the sun as well as another multitude of sins…
Lazy Yoga – Thai Massage By Southampton Thai Massage therapist, Georgia Thai massage is also known as ‘Lazy Yoga’. The name became apparent because the massage consists of pressure points and stretches that aim to relieve blockages along the 10 energy channels within the body. Obstruction of energy flow can lead to weakness of muscles,…
Yoga for Life Balance The importance of finding balance in our lives has never been more significant than in today’s frantic world. Pressures from work, family and social commitments can sometimes leave us off kilter, depleted of energy. Often suppressing our own needs for the sake of others, we may inwardly desire simply an hour…
Exercise Related Pain If you exercise, you will probably be familiar with exercise related pain on some level. Whether you have started something new to boost your health or happiness, or you are a seasoned sports person, pain is a common part of any exercise regime…’no pain no gain’ and ‘R.I.C.E’ are well known terms…
Practicalities and holistic advice to boost fertility. Another informative article from: Kirsty Hawthorn, Midwife and holistic therapist for YOU Massage Southampton More than 90% of male infertility cases are due to low sperm counts, poor sperm quality, or both. As a midwife and holistic therapist I see couples pre conception to create holistic planning…
Holistic Therapy for Fertility… As written by midwife and Holistic Massage Therapist, Kirsty We spoke in the last chapter about the importance of self care for your well being, here, I want to go into more detail about the specific care I would recommend. All available at YOU Massage, Southampton; The complementary therapies I see…
Kirsty Hawthorn works as a Holistic Therapist at YOU Massage Therapy, and also a midwife and Infant Massage Instructor. Kirsty has dedicated her career to helping women from pre-conception with fertility boosting treatments, to pregnancy massage, birth and beyond. Holistic Treatments for Infertility: Part 1 by Kirsty Hawthorn, Midwife and Therapist The statistics show that as…
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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