Busy mind? Tired, stiff body? Interested in trying yoga but worried about feeling embarrassed? Experienced yogi wanting to reacquaint yourself with proper alignment? Yoga teacher looking for inspiration for new verbal cues?
Try our “back to basics” workshop with Jimmie !

In this beginner-friendly two hour back to basics yoga session you will visit – and spend time in – over 30 common yoga poses, with each thoroughly explained in terms of the alignment of your body on the mat, as well as verbal cues to mentally highlight the muscles being stretched, and to deepen engagement of muscles being strengthened.

You will conclude with a 30 minute hatha/vinyasa flow to learn how poses can be sequenced together, and how they can be combined with correct breathing.

Embrace the new year by gifting yourself a new wellness toolkit!

Available to book in now – the workshop will run from 3-5pm on Sunday 12th January with Jimmie. Book here for just £25pp