Mental health group sessions with Roxy at You Massage & Therapy Studio

You might have noticed that since February, You Massage (we) have started hosting Mental Health groups ran by Mental Health Southampton, a project that aims to build a mental health-friendly community in Southampton by organizing in-person groups, discussing mental health-related themes and educating individuals on well-being tools. The groups are run by Roxy, a mental…

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Sarah – Yoga Introduction THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747

Welcome, I’m Sarah, a yoga teacher based in Southampton. I’ve been practising yoga for about 5 years and teaching for a couple of months now. I’m so excited to be able to share my passion for all things yoga with the world through my teaching. I teach predominantly Yin Yoga, but I also run Vinyasa…

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