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Greetings to all! Excited to establish myself as the newest therapist operating out of: You Massage Southampton. Please allow me to share a little of my journey thus far: Having been told in teens that I had a natural gift, I began my studies and later qualified as a Holistic Therapist in 2004. From a…
Qualifications and experience Islay is a qualified Sports Massage Therapist Level 3 She is also studying to become a Chiropractor at the AECC and will be entering her final year in September 2019. As a competitive sports person Islay understands the importance of keeping the body free from pain and is partially skilled in identifying…
Hello, I thought I would introduce myself so you would know a little more about me and my Therapies and how I became a Therapist. My name is Jane and I was very fortunate to have been around Healing Energy from a very young age. This background gave me the passion and inspiration to delve…
Body Weight Exercises Simple exercises using body weight and requiring minimal or no equipment are often the best as they use the body’s natural bio-mechanics and levers and are often functional. That is, they combine strength, endurance, mobility and balance. This gives all round conditioning which may help performance and reduce the risk of injury…
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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