Massage Southampton | YOU Massage Therapy

Lower Back Pain?

Lower back pain is a major issue in society today affecting thousands of people everyday with no understanding of why they are getting pain in this area. Sometimes it may be a spinal problem or nerve problem but the majority of the time it will be due to a muscular problem. If you are experiencing any…

Read More
Massage Southampton | YOU Massage Therapy

Warm up Massage

Hi, my name’s David and I work the Reception at Holistic Massage for you.  I’ve played sport of one kind or another since I was about 5, and the advice you’re given for best performance has consistently changed. I’ve had countless ‘guidance’ about stretching over the years, “don’t do it before exercise, do it afterwards”, “it’s…

Read More