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Hello, Lynn here. Melissa, Nikki and I all practice the wonderful art of Indian Head Massage at YOU Massage, Southampton. Indian Head Massage is not only good for the hair but can relieve tension, eye strain and stress; helping relieve migraines and tension headaches by working the many pressure points around the neck, scalp and…
“Same same but different” As you may have read from our Monday blog post; YOU Massage Therapy is lucky to have two therapist trained in Thai Massage Southampton, one Northern style and one Southern style. My name’s Lynn, I practice Northern style Thai Massage. A popular saying in Thailand is “same same but different” meaning…
We now have two lovely gentle (but strong) Thai Massage Therapists offering Thai Massage at our Southampton Massage Studio. Both Melissa and Lynn were trained in Thailand and have been passionate about this wonderful eastern massage technique for years since! It’s true that there are several places offering Thai Massage Southampton, yet we offer the…
We often get athletes and gym enthusiasts asking us to describe Sports Massage and how it varies from other massage techniques including Deep Tissue Massage. Here we explain what makes sports massage unique and why it can be of benefit to everybody. If you’re still not sure, give us a ring and we’ll happily talk with…
Recently, a long-term client came in for a Holistic Massage, and while he waited we chatted about our other, newer, therapies. He mentioned that he thought that Hot Stone Massage sounded awful – the idea of having “a bunch of rocks dumped on you to warm you up – why not just go home to…
Hello, Naomi here, I’ve been a Massage Therapist for almost ten years, helping people to overcome their postural problems. There are three common types of postural problems, they will each be examined and explained within this article. I will also provide information on what you can do to help the problem and attempt to combat them. The…
It may sound obvious that the leg and back muscles are directly connected to one another, there’s an intricate web of muscles, ligaments and tendons that travel through the pelvis and make up the area of the hips and glutes, when you start to move your legs the back muscles start to work as well…
Reflexology is a truly holistic treatment which helps to re-balance the body. Originally it started in China around 4000BC and was developed by Dr William Fitzgerald during the 19th Century, he discovered that by applying pressure to certain areas of the body he could relieve pain in other, seemingly unrelated areas. It is based on the…