Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
MEDITATION & BREATHWORK COACHING Have you been thinking about Meditation? Heard the healing power of breathwork? But not sure where to start? Book in with for a 1 hour Meditation / Breathwork Coaching Session and experience expert level guidance and transform your life! Try a Meditation Coaching session here > Secure a 121 Breathwork session…
guide Our Urban Mini Yoga Retreats are a burgeoning event here at our Younity Southampton Yoga studio. On the 3rd weekend of each month, we offer the opportunity to experience different and varied practices for people’s body and mind from different passionate holistic practitioners. For the November Urban Mini Yoga Retreat we have two experienced…
JOURNEY OF THE SENSES – 5 ELEMENTS MASSAGE Focusing on the 5 elements of earth, water, fire, air and ether. You will be taken on a “Journey of the Senses” and also mindfulness elements of truth, love, goals, desires, grounding and gratitude. This Journey uses 5 elemental massage techniques, aromatherapy, crystals, massage lotion (optional), water…
How Yoga can help YOU reconnect with your body and mind, and deal with chronic stress & muscle tension? – What science has to say. By Emilie, Manager & Yoga teacher at Younity studio – YOU Massage Passionate about physical exercise since my youth, I noticed how increasingly lighter and brighter I felt after each…
Hi my name is Tom ‘The New Guy’, but you can just call me Tom. I Joined the YOU Massage team at the start of 2023. You’ll see me on the front desk and on the phone when I’m not in treatment so most of you will have the displeasure of my company. All joking aside,…
Would you like to experience a sense of deep relaxation? An easing of all of your stress and worries? Are you mentally and physically tired, from overwork and not enough rest? Then don’t hesitate to book a session of traditional Thai Foot Massage now to relax, switch off, and leave your stress at the door….
We’d like to introduce to you, the Holistic Way to combat the signs of ageing and boost, not just radiance, but the health and vitality of your skin, mood, and well-being with this amazing new Facial treatment, combining modern and traditional techniques with deeply relaxing massage, offered BOOK ONLINE NOW Every day our faces produce…
At YOU Massage & Therapy Centre we stand for the highest possible health and well-being, which is why we are remaining cautious about the spread of COVID-19 even after the restrictions lift on July 19th 2021 All staff will continue to be COVID tested each week and we will require our clients and therapists…
YOU Massage & Therapy Centre Southampton, have been closed since 21st March 2020 due to COVID-19. We are re-opening, offering Osteopathy on 17th June, and will be gradually adding more services as allowable. This page and its links have all the information you require to understand how we are meeting the requirements to put our…
Upper Back Pain: Upper back pain can be caused by any number of things. In this article I will be focusing on what I see most commonly with my clients, which are caused by postural/environmental factors resulting in muscle imbalances.
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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