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Exercise Related Pain If you exercise, you will probably be familiar with exercise related pain on some level. Whether you have started something new to boost your health or happiness, or you are a seasoned sports person, pain is a common part of any exercise regime…’no pain no gain’ and ‘R.I.C.E’ are well known terms…
Practicalities and holistic advice to boost fertility. Another informative article from: Kirsty Hawthorn, Midwife and holistic therapist for YOU Massage Southampton More than 90% of male infertility cases are due to low sperm counts, poor sperm quality, or both. As a midwife and holistic therapist I see couples pre conception to create holistic planning…