Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
We often get athletes and gym enthusiasts asking us to describe Sports Massage and how it varies from other massage techniques including Deep Tissue Massage. Here we explain what makes sports massage unique and why it can be of benefit to everybody. If you’re still not sure, give us a ring and we’ll happily talk with…
Recently, a long-term client came in for a Holistic Massage, and while he waited we chatted about our other, newer, therapies. He mentioned that he thought that Hot Stone Massage sounded awful – the idea of having “a bunch of rocks dumped on you to warm you up – why not just go home to…
It may sound obvious that the leg and back muscles are directly connected to one another, there’s an intricate web of muscles, ligaments and tendons that travel through the pelvis and make up the area of the hips and glutes, when you start to move your legs the back muscles start to work as well…
Reflexology is a truly holistic treatment which helps to re-balance the body. Originally it started in China around 4000BC and was developed by Dr William Fitzgerald during the 19th Century, he discovered that by applying pressure to certain areas of the body he could relieve pain in other, seemingly unrelated areas. It is based on the…
Lower back pain is a major issue in society today affecting thousands of people everyday with no understanding of why they are getting pain in this area. Sometimes it may be a spinal problem or nerve problem but the majority of the time it will be due to a muscular problem. If you are experiencing any…
The lymphatic system is one of the body’s lesser known systems – you’ve heard of the respiratory and digestive systems, but how well do you know the workings of your lymphatic system? And what do you know about Lymph Drainage Massage, and what to expect if you come for one? Below are the answers to…
The Latest on Massage and Pain Relief Cost of Pain Back pain alone will affect around 59% -84% of the global population. 10%-20% of these patients will experience chronic low back pain, that’s pain lasting more than 3 months. On a global scale, chronic low back pain could effect up to 1.2 billion people…
Beat Those Winter Bugs that are inevitably doing the rounds throughout the office and the classroom by boosting yourself with a Holistic Massage with Aromatherapy! It’s that time of year again, colds and flu are coming back giving you those groggy, sniffling, bunged up days with no energy and a miserable head. People have always…
Guest Author: Thai, Holistic and Hot Stones Therapist Melissa: Hi my name is Melissa and I have been a therapist for 12 years. I started my career as a beauty therapist providing a range of beauty treatments including massage, facials, waxing and nail treatments, but have always been most interested in massage and pampering treatments.
Now that’s a big question… Is massage therapy backed by solid science… There are a lot of sceptics in the world, and rightly so, I never enter into anything without doing my own research! I think it’s a mistake to dismiss everything without undeniable proof that it works though, you’re better exploring people’s own tales on…
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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