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Julia at YOU Massage & Therapy Centre, Southampton, is able to offer Men’s Intimate Laser Hair Removal from the discreet space of our Bedford Place Studio Laser hair removal is safe on any area of the body because the laser does not pass beyond the second layer of skin where the hair follicles are. BENEFITS…
Hi there! My name is William and I am happy to introduce myself as a new associate massage therapist at the You Massage & Therapy Centre, Southampton. This article is here to welcome you to my world of therapy and how i can help you!
Hi! My name is Ashraf Ali, and you can call me Ali, I run Optimal Sport Massage from YOU Massage & Therapy Centre at weekends. I’m a Sports massage therapist and a Chiropractor in training at Bournemouth AECC My interest in sport from a young age has led me to train as a Chiropractor and…
Laser vs IPL There are so many hair removal systems out there nowadays, often with no indication of which one is best suited to you, so it can be very confusing. It is essential to know the skin type before commencing with IPL, or Laser hair removal, and this should always be assessed during a…
Hello, it gives me great pleasure to meet you and to be working alongside the other wonderful therapists at YOU Massage. I graduated from the College of Integrated Chinese Medicine in 2010 and have been in practice since then. During this time I have met and helped 100’s of amazing people. Most of whom generally…
Southampton Osteopathy with Dry Needling from our Bedford Place studio What is dry needling? The popular treatment of dry needling (as opposed to wet needling such as Botox, corticosteroids, anaesthetics etc), also known as western or medical acupuncture, is frequently used by health care professionals such as osteopaths, physiotherapists, chiropractors and even some GPs. By…
Body Weight Exercises Simple exercises using body weight and requiring minimal or no equipment are often the best as they use the body’s natural bio-mechanics and levers and are often functional. That is, they combine strength, endurance, mobility and balance. This gives all round conditioning which may help performance and reduce the risk of injury…