If YOU have experienced a Gua Sha Body Massage, we hope you are feeling looser and lighter after your recent Remedial Massage treatment.
Gua sha is a therapeutic method of classical Chinese medicine that works to improve circulation and blood flow to reduce tension and chronic pain. The scraping of skin with a gua sha tool causes the appearance of purple or red spots known as petechiae or sha.
Although this may appear visually similar to mild bruising, it actually signifies the impeded circulation of qi, blood or fluids in the area of treatment. Gua sha is used to address stagnant energy, blood and fluids within the body and to move the body back into a state of homeostasis and promote overall well-being.
We trust that you left the studio feeling rejuvenated and with increased mobility in those tight and painful areas. If your pain persists, please Contact Us.
To maximize the benefits of your Gua sha session and extend the post-treatment feeling, keep reading for a few aftercare tips….
We are delighted to announce, the newest member of our Therapist collective, Jason – Holistic J, working from our YOUNITY studio
Jason is a career Holistic Therapist & Coach and UK Reiki Federation Master & Teacher
IPHM – Executive Member of the International Practitioners of Holistic Medicine
Jason is launching Sound Baths, with a fully booked success over our Open doors Weekend, put your name down to be the first to receive updates by emailing firstname.lastname@example.org today!
Sound Baths in Southampton:
This will be a journey of sound and a guided meditation. Soundbaths have many holistic benefits – physical, mental, emotional and spiritual. Cymatic studies have showed how intention and sound and different vibrational frequencies affects water with many positive outcomes. As we are 70-80% water sounbaths can have similar benefits. Live blood results after a 20 minute gong meditation confirmed blood cells were more separated, round, hydrated with less acidity and inflammation. Whether it is to balance your chakras, have more inner peace, stillness and calmness. Experience natural binaural beats, Alter your brainwaves to a theta healing state, improve your meditation and present moment awareness, or just have a deeply relaxing experience. All our welcome. Just bring your own pillow and blanket and experience this beautifully orchestrated sounbath experience, with Holistic J at the YouMassage therapy centre.
To reserve and book click here to secure your place.
– Reiki – Learn More >
Introduction to Infrared Massage with Daisy at YOU Massage Southampton
What is infrared therapy?
Infrared therapy is a light-based method primarily used to treat pain and inflammation, but it also has many other used. Unlike ultraviolet light, which can damage the skin, infrared light enhances cell regeneration. Infrared light is delivered to the site of injury or inflammation at certain wavelengths, promoting cell repair.
In this new treatment option, Daisy offers you the opportunity to bathe under the Infrared light as part of your Deep Tissue Massage Treatment, reducing tension and aiding recovery.
Would you like to experience a sense of deep relaxation?
An easing of all of your stress and worries?
Are you mentally and physically tired, from overwork and not enough rest?
Then don’t hesitate to book a session of traditional Thai Foot Massage now. Take just 45 mins out of your busy schedule to relax, switch off, and leave your stress at the door. You deserve it !!
What is a Thai Foot Massage?
Traditional Thai Foot Massage is a form of Thai Massage and Reflexology and much more than a soothing foot rub!
We’d like to introduce to you, the Holistic Way to combat the signs of ageing and boost, not just radiance, but the health and vitality of your skin, mood, and well-being with this amazing new Facial treatment, combining modern and traditional techniques with deeply relaxing massage, offered , and introduced here, by Dessy…
Every day our faces produce countless expressions, grimaces and we hold tension in our faces, jaw, neck and shoulders, which affects how we feel and how we look.
Our Natural Face Lift Uplifting Face & Neck Massage is a 6 week holistic treatment program that produces deep change and dissolves years of muscular holding patterns in the face, leaving you feeling and looking brighter on both the inside and out! The treatment naturally stimulates collagen and elastin and will smooth and lift the face to leave a radiant complexion.
The Natural Face Lift Uplifting Face & Neck Massage is a treatment package offered over a course of 6 weeks; your journey to fresh faced bliss starts with an initial consultation session to get to know you and your goals, then you will receive a divine 60min treatment once a week for the following 5 weeks, all included in the £310 package price.
6 week Transformational Package £310 – call or email us to purchase!
See below the before and after pictures after just one session:
Introducing: ‘Anxiety Reduction Reflexology’
Hi! My name is Daisy, I am a very experienced Holistic therapist from Bulgaria in Eastern Europe. I have been working at the YOU Massage & Therapy Centre for several years and I just love to help people feel balanced and well with my various treatments and packages, such as ‘Oriental Massage’ and ‘Bamboo Deep Tissue’.
I help people in many ways, but I am particularly gifted in helping to manage both anxiety and insomnia; often people are suffering from both, or one or the other, at some stage, or ongoing, in their lives.
I’d like to explain how…
Asian cultures have always believed in the benefits withheld in the bamboo, such as life energy, prosperity, longevity, sexuality, and fertility. In Japan, stalks of bamboo still symbolize eternal youth, strength, prosperity, and peace. What may appear like a new practice, bamboo massage, has ancient origins. Today, bamboo massage is advertised as Bamboo-Fusion, or simply touted at high-end spas as the latest in exotic treatments. Warm Bamboo offers many of the benefits of Hot Stones however is recommended for those looking for a deeper treatment or where focus on a specified area of tension is required. Hot Stone Massage is a deeply grounding and restorative treatment, well suited to those in need of relaxation and energy balance.
Energy Healing: Crystal and Reiki Healing, Oracle and Tarot Readings Southampton
We are delighted to announce that the newest member of our team, Dominic, is opening a selection of spiritual healing treatments at YOU Massage Southampton.
We are dedicated to Holistic Healthcare, which involves balancing the ‘whole’ of YOU, your mind, body and spirit, to arrive at a space of peace and wholeness.
We feel that it’s so important that we take care of our spiritual needs in order to thrive in our ever changing world.
Dominic is intuitive, passionate and dedicated to this path of healing. We are excited to invite you to try his treatments
Dominic’s Readings are priced at £60 for 60 minutes
“Dominic’s tarot readings are always really accurate. He has a lot of natural insight during readings and channels excellent messages. He is more detailed than other tarot readers I’ve tried and is honest in his delivery of the message.
“His readings always give me great guidance and allow me to be able to work through whatever issue I am having at the time. I would highly recommend as one of the best I have ever experienced. Now, I would not go to anyone else for a reading”
“Just had my session with Dom. It was lovely. Beautifully positive and told me lots of things I wanted to hear to confirm decisions I have been making. Brilliant session overall with lovely meaning, very introspective and insightful. It was well balanced and unassuming.”
Book your Reading or Healing now, under our online section ‘Energy Healing’ click here >
Due to the our current closure during COVID-19, we are dedicated to delivering comprehensive online consultations and treatments. Here, Iwona explains to you her Reiki DISTANCE healing Service, now available
Reiki is a traditional energy healing treatment, and can be conducted remotely by a trained practitioner
Reiki produces a feeling of calmness and well-being.
The benefits of a Reiki treatment are numerous and are always positive.
This is especially good for those who suffer from insomnia, stress, anxiety, anger, depression, headaches, migraines, being overwhelmed with thoughts, overactive heart problems and even broken bones or burned skin.
All I need to know for distant Reiki session, is your name, age, area, where do you live and the nature of the problem. Your picture, face up to the waist would be helpful for me.
Please book ‘Distance Healing’ with me Online
Please pay me directly for your session (£20 please) at https://www.paypal.me/peaceharmonystudio
We will meet on Zoom (download required) to discuss your treatment. I will then advise you to go somewhere peaceful with technology turned off and perform the healing session Continue reading