Beginner Yoga Southampton Archives - Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today

Want to try Yoga? The Benefits of Attending Yoga Classes Tailored for Beginners

admin1 year ago11 months ago03 mins

Yoga Essentials – New Beginner Yoga Classes in Southampton There are many Vinyasa Yoga classes available where you can join as a beginner and practice alongside more experienced yogis. These classes are often described as ‘mixed ability’ or ‘beginner friendly’. They may be suitable for relative beginners, who have been practicing for a few months…

Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton

admin2 years ago2 years ago02 mins

Jimmie is qualified to teach vinyasa, hatha and yin yoga. He enjoys powerful, dynamic hatha flows, and emphasises careful sequencing with breath to create mindful, centred practices. Jimmie started to see the deeper benefits of yoga during lock down, reevaluating his life and connecting more deeply with what brings him joy. This precipitated big changes…