Pilates Archives - Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today

Looking for the perfect gift this winter? Give the gift of relaxation at YOU Massage Therapy

admin2 years ago03 mins

It’s that time of year again already! With the festive season looming, we’ve put together a roundup of our various indulgence packages – they make the best special gift for a loved one (or yourself – why not add it to your own wishlist?) Serenity Package: a 75-minute treatment First up on our gift giving…

Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton

admin2 years ago2 years ago02 mins

Jimmie is qualified to teach vinyasa, hatha and yin yoga. He enjoys powerful, dynamic hatha flows, and emphasises careful sequencing with breath to create mindful, centred practices. Jimmie started to see the deeper benefits of yoga during lock down, reevaluating his life and connecting more deeply with what brings him joy. This precipitated big changes…