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What is Hayfever? Otherwise known as allergic rhinitis or pollinosis, hayfever is an allergic reaction triggered by allergens such as dust, pollen, mites, grasses, moulds, animal fur/hair and/or air pollution. The condition tends to occur seasonally with outdoor allergens and at any time to those found indoors but can also happen at any time of…
A little while ago we were given the great pleasure of being involved with a workshop being run at the University Hospital Southampton Foundation Trust… They had a day of training with local GPs, where their aim was to introduce them to a series of complementary therapies and see what they thought. In addition…
Written by guest author Wendy, from Reflexology and massage (http://www.reflexologyandmassage.com/) Reflexology uses body maps that are on the feet, hands and ears. Massage does not. Massage is all about working the muscles, tendons and fascia. In reflexology, the sensitive areas on the feet and hands indicate there is either something out of balance in the…
Reflexology is a therapeutic massage that uses certain points on the feet to treat the body as a whole. It is a non-invasive treatment usually focusing on the feet and lower legs, but can also be performed on the hands. It is a very gentle and relaxing treatment, using light compression to stimulate circulation and…
With Mother’s Day just around the corner, we thought it might be a good idea to let you know how massage can be useful to new parents (and parents in general!). Parenting is hard work. You spend your days tripping over toys and washing your babies bodily fluids from your clothing and carpet;…
Reflexology is a Deeply Relaxing and Body Balancing Foot Massage. It’s Widely used for the prevention of illness, to encourage healing and to cure symptoms of stress, anxiety and depression. At YOU Massage Therapy, we utilise these ancient techniques to treat symptoms of IBS, PMS, Endometriosis, Migraines, Sciatic Pain, Sinusitis, Chronic Coughs and low immunity…. YOU…
Reflexology is a truly holistic treatment which helps to re-balance the body. Originally it started in China around 4000BC and was developed by Dr William Fitzgerald during the 19th Century, he discovered that by applying pressure to certain areas of the body he could relieve pain in other, seemingly unrelated areas. It is based on the…
Beat Those Winter Bugs that are inevitably doing the rounds throughout the office and the classroom by boosting yourself with a Holistic Massage with Aromatherapy! It’s that time of year again, colds and flu are coming back giving you those groggy, sniffling, bunged up days with no energy and a miserable head. People have always…