Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Deciding on a gift or a treat is not always the easiest thing to do especially if it’s a person who you haven’t known very long. With Christmas coming up it’s time to start thinking about our loved ones and finding them the perfect gift to say Thank you and I love you. But where…
We often get athletes and gym enthusiasts asking us to describe sports massage and how it varies from other massage techniques including deep tissue. Here we explain what makes sports massage unique… Sports Massage is a treatment that has been developed for those involved in sporting activity to aid recovery from injury, to prevent injuries…
What is Fascia? Fascia is continuous throughout the body. It holds everything in place and gives us our form. Using the Superficial Back Line as an example- what occurs in the foot, may actually be creating the postural stress in our body. The memory of any accidents we may have had, poor postural habits and…
Sports Massage has many benefits such as the reduction of pain and tension, great preparation for a sporting event or as a relaxing treatment after an event to remove all the unwanted products. But one of the most important benefits of a sports massage treatment is the increase in flexibility and the strength in…
There are numerous types of soft tissue injuries that many of us suffer with at some point in time whether this is through a normal, daily activity, a sporting injury or maybe even a work injury. Sports and Remedial massage is one of the best treatments for these types of injuries and the benefits can…
One of the main reasons people have a sports massage is due to an injury they have sustained through various activities such as whilst competing in their sport, at work or in a public place. Other types of massage will aid the recovery process such as deep tissue and lymphatic drainage but not as well…
During my time studying Sports and Remedial Massage and treating clients I have gained a lot of experience from those that were teaching me, my fellow students and co workers as well as the clients that I have been treating. Throughout my studies I gained so much insight into the world of Sports Massage, I…
The majority of deep tissue massage techniques are from the Greek and Egyptian civilisations but were massively improved in the 1940’s when Therese Pfrimmer, a Canadian physiotherapist starting using deep tissue techniques on herself after suffering paralysis in her legs. Eventually she amazingly reversed her paralysis with the help of months of massage and thereafter…
We often get athletes and gym enthusiasts asking us to describe Sports Massage and how it varies from other massage techniques including Deep Tissue Massage. Here we explain what makes sports massage unique and why it can be of benefit to everybody. If you’re still not sure, give us a ring and we’ll happily talk with…
Hello, Naomi here, I’ve been a Massage Therapist for almost ten years, helping people to overcome their postural problems. There are three common types of postural problems, they will each be examined and explained within this article. I will also provide information on what you can do to help the problem and attempt to combat them. The…
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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