December retreat 17 1

Book now! Urban Mini Yoga Retreat: Winter Solstice Somatic Ceremony – 21st December 3-6pm

Our  Urban Mini Yoga Retreats are a burgeoning event here at our Younity Southampton Yoga studio. Taking place on the 3rd weekend of each month, we offer the opportunity to experience different and varied practices for people’s body and mind from different passionate holistic practitioners. For the last urban mini yoga retreat of 2024, owner Amy will…

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Posture Assessment

  We’re all guilty of keeping poor posture. In today’s world we all slouch in our chairs or when driving cars, we all look down at our phones, we all bend, reach for and lift things, we all lean forward to look at screens and watch TV, we all cross our legs when seated –…

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Sports Massage | Southampton | YOU Massage Therapy

Introducing Will, Sports Massage Therapist at YOU Massage Therapy Southampton

Will has a Wealth of Experience in Massage and Sports Therapies and offers Tailored Treatments for You Hello, my name is Will and I’ve been at You Massage Therapy, Southampton for about six months. I’m also the founder and owner of CORRECTIONS Massage & Fitness I am a qualified Sports and Remedial Massage Therapist, Personal…

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