Tag Archives: Sports Massage

Welcome Kim

Go from OW to WOW!! Hello, you are cordially invited to an hour’s vacation on my massage table. Why you may ask? Aching body? Stressed? Lots of tension? Athlete or not, a sports massage is the solution! Hi, my name … Continue reading

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Welcome Cristina

Hello, my name is Cristina, and I have just joined You Massage Therapy as a Sport Massage Therapist. Sport and health are the two areas I have always been very interested in. After finishing school, I moved to Chieti (Italy), … Continue reading

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Sports Massage

Having a Sports massage during the winter is probably more important than it is in the Summer periods. Whatever the season, athletes and office workers should take to the table at least once a month.   During autumn as we … Continue reading

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Introducing Ibrahim – our newest experienced Massage Therapist

Hello, my name is Ibrahim, I have been a massage therapist for the past ten years; I greatly enjoy my job and have enjoyed travelling doing what I love. I have a lot of experience working in various spas, clinics, … Continue reading

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Massage with Rosie

I chose to practice massage therapy a few years ago as I was initially intrigued by its simplicity yet profound effect on calming the body and mind. I believe that our bodies have all they need within to heal themselves … Continue reading

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Why Massage – Why Do People Use Massage, And What Do They Use It For?

There have been a lot of changes in the health industry in the last few decades, and many new or previously rarer therapies have been getting a lot more attention because of this.  Massage is one of those therapies now … Continue reading

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How Sports Massage helps flexibility and strength

  Sports Massage has many benefits such as the reduction of pain and tension, great preparation for a sporting event or as a relaxing treatment after an event to remove all the unwanted products. But one of the most important … Continue reading

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Types of injury

There are numerous types of soft tissue injuries that many of us suffer with at some point in time whether this is through a normal, daily activity, a sporting injury or maybe even a work injury. Sports and Remedial massage … Continue reading

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Leg Injuries: How massage helps issues and when is it appropriate?

As therapists we see a lot of clients with issues in their legs, whether it’s a chronic issue that they have suffered with over some time or an acute injury that has happened recently and is causing a lot of … Continue reading

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Injury Rehabilitation in Sports Massage

One of the main reasons people have a sports massage is due to an injury they have sustained through various activities such as whilst competing in their sport, at work or in a public place. Other types of massage will … Continue reading

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