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Tension and Trauma release Workshop Returns Saturday 24th May

After the Success of the March workshop Nathalie will be returning YOUnity studios  to offer atension release workshop on Saturday 26/07 and ongoing 1:1 classes   What is TRE® Tension and Trauma Releasing Exercise or TRE® is a body based tool developed by Dr David Berceli to engage a natural reflex to release stress, through shaking. TRE® is…

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Reiki/Energy Healing | Southampton | YOU Massage Therapy

Sound Baths in Southampton, with Reiki and Crystal Healing, by Reiki Master Jason

We are delighted to introduce you to one of the Master healers of our Therapist collective, Jason – working from our YOUNITY studio, upstairs YOU Massage and Therapy centre Jason is a career Holistic Therapist & Coach and UK Reiki Federation Master & Teacher IPHM – Executive Member of the International Practitioners of Holistic Medicine Jason is offering regular…

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Sports Massage

Having a Sports massage during the winter is probably more important than it is in the Summer periods. Whatever the season, athletes and office workers should take to the table at least once a month.   During autumn as we approach winter, our bodies become slow and our immune system starts to slow with the…

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Parkinson’s disease

What is Parkinson’s Disease? (PD) Parkinson’s disease is caused by death of nerve cells in mid section of the brain; particularly the cells that are responsible for producing a chemical called dopamine. This reduction causes, Parkinson’s, a progressive neurological condition where part of the brain become progressively more damaged over many years. Dopamine plays a vital role…

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