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We are delighted to announce our Autumn Wellness Weekend 2024 which will take place on the Saturday 19th and Sunday 20th of October, at our lovely Bedford place massage and yoga studio in Southampton Join us for a wholesome time at YOU Massage, with a range of deals just for YOU! Do you need a…
We have a few of our talented therapists offering Cupping treatments alongside a Deep tissue massage here at our Southampton Massage and Therapy studio on Bedford place. Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. This technique has deep roots in traditional Chinese, Egyptian, and…
Hi there! My name is William and I am happy to introduce myself as a new associate massage therapist at the You Massage & Therapy Centre, Southampton. This article is here to welcome you to my world of therapy and how i can help you!
Hello, it gives me great pleasure to meet you and to be working alongside the other wonderful therapists at YOU Massage. I graduated from the College of Integrated Chinese Medicine in 2010 and have been in practice since then. During this time I have met and helped 100’s of amazing people. Most of whom generally…
Lower back pain can be caused by any number of things. In this article I will be focusing on what I see most commonly with my clients, which is postural/environmental resulting in muscle imbalances. Let me start by explaining what I mean by postural/environmental and what a muscle imbalance is. In general, as a…
BOOK ALL TREATMENTS ONLINE HERE > What Massage should I book? Plenty of people feel confused about where to turn to when they have pain. With so many choices available it’s important to know what’s what and what these treatments can do. Each therapist is unique, and the education varies between different practitioners. But most…
Will has a Wealth of Experience in Massage and Sports Therapies and offers Tailored Treatments for You Hello, my name is Will and I’ve been at You Massage Therapy, Southampton for about six months. I’m also the founder and owner of CORRECTIONS Massage & Fitness I am a qualified Sports and Remedial Massage Therapist, Personal…
Hello, my name is Cristina, and I have just joined You Massage Therapy as a Sport Massage Therapist. Sport and health are the two areas I have always been very interested in. After finishing school, I moved to Chieti (Italy), looking for a good Sport Science program at the university. During my three years of…
Having a Sports massage during the winter is probably more important than it is in the Summer periods. Whatever the season, athletes and office workers should take to the table at least once a month. During autumn as we approach winter, our bodies become slow and our immune system starts to slow with the…
Hello, my name is Ibrahim, I have been a massage therapist for the past ten years; I greatly enjoy my job and have enjoyed travelling doing what I love. I have a lot of experience working in various spas, clinics, 5 star hotels and 5 and 6 star cruise ships; so I am more than…
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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