Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
As an osteopath I find fascia fascinating by understanding its roles within the body. This helps me to look at the body with holistic glasses, allowing me to connect and join the dots of not only where the problem is but giving me a better understanding of how it could be going wrong and which…
Aromatherapy is simply the use of plant essential oils for a therapeutic effect (such as promoting health and well-being). Essential oils have been used therapeutically for thousands of years and are still being used effectively today in many products ranging from medical (Tea Tree oil for fungal infections) to beauty (Grapefruit and Mint oils in…
The Acupuncture Treatment Plan At YOU Massage, Southampton, we offer a discount for clients who wish to book a course of Acupuncture treatments in a block. This is because several sessions are advised for you to feel the benefit from the Acupuncture. A course of Acupuncture begins with a 90 minute session which is…
Osteopathy and Sports If you’re an active person then you know you’re keeping your health in good order. You’ll also likely be familiar with hurting yourself! An active lifestyle puts strain on our joints and from time to time, injuries occur. From sprains and strains to the more serious tears and dislocations; Sports Massage and Osteopathy…
Having a facial deeply cleanses the skin, gets rid of dead skin cells so that it glows, and also gives you a chance to relax with a bit of well-deserved pampering. Take the benefits even further by going organic. Beauty Mantra: ‘If you can’t eat it, don’t put it on your face!’
What to expect when visiting an Osteopath Osteopaths are musculoskeletal specialists; they have a very detailed knowledge of the anatomy of the entire body with particular emphasis on the joints, bones, and muscles. Osteopaths are particularly interested in movement patterns and how the body functions as a whole. Using holistic concepts they can solve biomechanical…
In January 2014 – YOU Massage welcome Sharon – BSc (Hons) Lic Ac MBAcC and Member of the British Acupuncture Council – to our Southampton studio! Here, she introduces this effective and popular Therapy and tells us a little about its History: Introduction to Acupuncture Acupuncture was first written down 3,000 years ago, and is believed…
I thought I would write a bit about Piriformis Syndrome (PS) since I have had a few clients recently with this condition and I know from the literature that it is relatively under diagnosed. I see so many people in Southampton with symptoms of ‘sciatica’ or gluteal pain that it inspired me to write this blog…
Hi I’m Kirsty, a relatively new therapist at YOU Massage. I’d like to introduce myself to you and provide you with some details of my training, experience and area of interest. I am a holistic therapist with 15 years experience in working with pregnant women, babies and their partners. I am trained in Pregnancy Massage,…
Does running increase the risk of osteoarthritis? By Laura Barfi, Osteopath for YOU Massage, member of the GOsC It is often stated “today’s runners are tomorrow’s cyclists” but how much truth is in this phrase? Concern over damage to joints as a result of running does seem to be a common theme runners worry…
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