02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
A little while ago we were given the great pleasure of being involved with a workshop being run at the University Hospital Southampton Foundation Trust… They had a day of training with local GPs, where their aim was to introduce them to a series of complementary therapies and see what they thought. In addition…
BOOK ALL TREATMENTS ONLINE HERE > What Massage should I book? Plenty of people feel confused about where to turn to when they have pain. With so many choices available it’s important to know what’s what and what these treatments can do. Each therapist is unique, and the education varies between different practitioners. But most…
The majority of deep tissue massage techniques are from the Greek and Egyptian civilisations but were massively improved in the 1940’s when Therese Pfrimmer, a Canadian physiotherapist starting using deep tissue techniques on herself after suffering paralysis in her legs. Eventually she amazingly reversed her paralysis with the help of months of massage and thereafter…
How Acupuncture Appears To Help Back Pain We have two accredited Southampton Acupuncturists, Sharon and Martin, who work from the YOU Massage & Therapy Centre Chronic back pain is an extremely common ailment across the global population, and if it’s something you struggle with, it can be difficult to find treatments that consistently improve your…
Facelift Ritual – Release, Revive & Illuminate The Facelift is a powerful all-in-one 45-minute treatment designed to rejuvenate both the appearance and the deeper structures of the face. This unique method works not only on the face, but also on the surrounding areas – the neck, décolleté, scalp, and cranial base – because the face…
Have you noticed your body swelling or bloating? Have your tummy or legs gotten that swollen look? Maybe your Lymphatic System is blocked or not working efficiently due to Lymphoedema! Lympho what? I hear you say… Ok back up a little…. to fully understand lymphoedema, it helps to first know a bit about our…
Kirsty Hawthorn works as a Holistic Therapist at YOU Massage Therapy, and also a midwife and Infant Massage Instructor. Kirsty has dedicated her career to helping women from pre-conception with fertility boosting treatments, to pregnancy massage, birth and beyond. Holistic Treatments for Infertility: Part 1 by Kirsty Hawthorn, Midwife and Therapist The statistics show that as…
The terms health and fitness are often used interchangeably but they’re different, although often related. The World Health Organization defines health as: “A state of complete physical, mental and social wellbeing”. There’re various definitions of fitness, but commonly it’s stated as: “The ability to fulfil a particular role or task”. We can therefore see that…
A lot of people suffer with muscular pain at some point in their life, whether it’s an acute injury that came on very quickly or a niggling ache that has been apparent for years that has never quite gone away. In this blog we talk about pain, different types of injury and where it stems…
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