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What Massage should I book?
Plenty of people feel confused about where to turn to when they have pain. With so many choices available it’s important to know what’s what and what these treatments can do.
Each therapist is unique, and the education varies between different practitioners. But most importantly their main goal is to ensure you are living your life to the fullest pain free. Different types of treatments suit different people and depending on your condition it’s important to find the most suited professional for your needs.
Meet the YOU Massage Southampton team of Therapists here >
To be brief:
If YOU have tension, book a Deep Tissue
If it’s more complex, book an Osteopathy consultation
If you’re seeking balance and stress relief, book a Holistic Aromatherapy Massage
If you are Pregnant, you need to wait until the second trimester, and book a Pregnancy specific Massage
BOOK ALL TREATMENTS ONLINE HERE >
Click the links to read more and book your Massage in Southampton today!
Deep Tissue Massage Southampton
Targeted and Firm, our therapists use a range of techniques to reduce the build up of tension, which is often sticky fascia, muscle knots and tight connective tissues, a Deep Tissue is best if you have pain or a build up of hard feeling areas of the body.
We are Deep Tissue experts! YOU won’t be disappointed!!
More dynamic, this will be aimed at promoting joint health and generating better mobility and performance for the body. Perfect for those who are sporty, OR, those who have been sedentary (recovering from injury etc); sports Massage applies advanced techniques to provide ‘remedy’ from old or new injuries.
Qualified from Level 3 to level 7, our Sports and Remedial Massage Therapists are amazing!
Holistic means ‘whole – istic’ in regards to treating you as a whole, generally, this will be more gentle than Deep Tissue, with the use of Aromatherapy oils, using a range of treatments to balance the body, mind and spirit.
Balancing and Gentle and Affordable, our signature, Tailored Massage!
More Targeted therapies (click the links to learn more)
Osteopathy
Osteopathy was introduced in America before Chiropractic, there have been stories that the inventor of Chiropractic stole his theory. Now there is still some questions about the differences.
Osteopathy is also classed as an ‘alternative medicine’ and 4 years of education is needed before practising. Osteopathy treatment aims at preventing mechanical disorders by moving, stretching, and massaging a patient’s muscles and joints. A person’s wellbeing depends on the health of the individual’s bones, muscles, ligaments and connective tissue functioning smoothly together.
Types of treatment:
Dry needling, soft tissue and articulation techniques.
Common conditions that are treated:
Arthritis, digestive problems, tennis elbow, neck and back pain.
Osteopathy is offered at our studio in Bedford Place, Southampton.
Have you read the many benefits of Acupuncture?
Our Southampton Acupuncture is Traditional and Modern fusion, combined with Massage, Acupuncture can treat everything Western Medicine can.
Ideal for those who need some inner TLC, Acupuncture works the whole mind, body and spirit.
Also offering Acupuncture specifically for Women
And our other Range of Pregnancy Treatments, such as Osteopathy, Reflexology and Induction Massage.
find out more about our:
Still unsure what to book?
Give our friendly, Massage trained Receptionists a call today on 02380 639747
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