02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
Myofascial Release techniques have only been widely used since the 1980’s as before this the word Myofascial in massage was in Myofascial Trigger Point Therapy to aid muscular dysfunction and reduce pain. In 1983 Dr. Travell wrote the book “Myofascial Pain and Dysfunction: The Trigger Point Manual” to help other therapists find the key areas…
Skeletal imbalance, what are the effects? The skeletal imbalance it’s one of the concerns in our body. The effect and change in the human organs are relevant in the cycle of life. To workout, your posture and the uses of different daily activities working in maintenance the body as well balance in your life. Good…
We are delighted to introduce you to one of the Master healers of our Therapist collective, Jason – working from our YOUNITY studio, upstairs YOU Massage and Therapy centre Jason is a career Holistic Therapist & Coach and UK Reiki Federation Master & Teacher IPHM – Executive Member of the International Practitioners of Holistic Medicine Jason is offering regular…
There have been a lot of changes in the health industry in the last few decades, and many new or previously rarer therapies have been getting a lot more attention because of this. Massage is one of those therapies now getting more attention and use, with much medical research being done into the benefits of…
Hey, my name is Aarti the Osteopath, but you can call me Aarti! I’m the newest member of the YOU massage therapy team! Osteo-what?!
The Latest on Massage and Pain Relief Cost of Pain Back pain alone will affect around 59% -84% of the global population. 10%-20% of these patients will experience chronic low back pain, that’s pain lasting more than 3 months. On a global scale, chronic low back pain could effect up to 1.2 billion people…
There are a number of Luxury Massages on offer at YOU Massage therapy, the warming and soothing Hot Stones, the uplifting Organic Facial, the focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ Detox Deluxe Experience. Seeing as they’re on special this month, I thought I’d go through them and give you…
The Knee Written for YOU Massage & Therapy Centre Southampton by Physiotherapist Phil Coleman The knee joint is a modified hinge joint, meaning that it flexes (bends) and extends (straightens) but also has a small degree of rotation. Its stability is largely provided by ligaments such as the anterior and posterior cruciate ligaments (ACL and…
Welcome to our new cycle of being! We are so grateful to all our dedicated staff and clients who have assured we have been able to provide the safest environment possible throughout the entire pandemic. So that we can help YOU to be as healthy and balanced as you can in these dynamic times We…
Facelift Ritual – Release, Revive & Illuminate The Facelift is a powerful all-in-one 45-minute treatment designed to rejuvenate both the appearance and the deeper structures of the face. This unique method works not only on the face, but also on the surrounding areas – the neck, décolleté, scalp, and cranial base – because the face…
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