02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
Hello, it gives me great pleasure to meet you and to be working alongside the other wonderful therapists at YOU Massage. I graduated from the College of Integrated Chinese Medicine in 2010 and have been in practice since then. During this time I have met and helped 100’s of amazing people. Most of whom generally…
Laser vs IPL There are so many hair removal systems out there nowadays, often with no indication of which one is best suited to you, so it can be very confusing. It is essential to know the skin type before commencing with IPL, or Laser hair removal, and this should always be assessed during a…
What is Remedial Massage? Here at YOU Massage Remedial massage is a therapeutic approach designed to assess and treat musculoskeletal issues, helping to restore normal function and reduce pain. It’s ideal for addressing injuries, postural imbalances, chronic pain, or general tension caused by physical or lifestyle demands. This type of massage focuses not only on…
Can you quite believe any month can be the month of LOVE Who doesn’t love a little bit of romance? Booking yourself and someone you love in for a massage for Valentine ’s Day in or around that day couldn’t be a more lovely and sweet gift for someone. Massage has many benefits for you…
One of the main reasons people have a sports massage is due to an injury they have sustained through various activities such as whilst competing in their sport, at work or in a public place. Other types of massage will aid the recovery process such as deep tissue and lymphatic drainage but not as well…
Hi! My name is Ashraf Ali, and you can call me Ali, I run Optimal Sport Massage from YOU Massage & Therapy Centre at weekends. I’m a Sports massage therapist and a Chiropractor in training at Bournemouth AECC My interest in sport from a young age has led me to train as a Chiropractor and…
Join a Sports Therapy Class or personal training session at You Massage Whether you are recovering from injury, have been away from exercise or you have been experiencing back pain for a prolonged period; you may get a significant benefit from doing some exercises to strengthen and stretch your body, the current advised guidelines recommend:…
What to expect when visiting an Osteopath Osteopaths are musculoskeletal specialists; they have a very detailed knowledge of the anatomy of the entire body with particular emphasis on the joints, bones, and muscles. Osteopaths are particularly interested in movement patterns and how the body functions as a whole. Using holistic concepts they can solve biomechanical…
We believe that massage can be highly beneficial and helpful for a whole range of illnesses and disabilities including Lupus. This article endeavors to inform you but if you are unsure please contact us for more info on 02380 639 747. If you have serious health concerns we always recommend you speak to a doctor…
Hello, my name is Ibrahim, I have been a massage therapist for the past ten years; I greatly enjoy my job and have enjoyed travelling doing what I love. I have a lot of experience working in various spas, clinics, 5 star hotels and 5 and 6 star cruise ships; so I am more than…
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