Myofascial Tissue

Fascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. Osteopathic theory proposes that this soft tissue can become restricted due to psychogenic disease, overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow. Although fascia and its corresponding muscle are the…

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Amy’s Blog: Our New Look!

  Hello! Amy here, founder and Head Therapist of YOU Massage Therapy. So here we go, my first blog post, it’s a bigg’un, sorry! I have been so incredibly busy with many little projects to get YOU Massage Therapy (Massage Southampton) running like a dream, we’ve been growing so quickly that we’ve all had to adapt…

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Massage Southampton | YOU Massage Therapy

Migraine: The invisible Illness

Hi Naomi here, this week is Migraine Awareness Week  – an issue that doesn’t get much coverage. For many people the frustration of a migraine can be detrimental to their overall wellbeing. I am not simply talking about the migraine itself but the misconception made by most people who do not suffer migraines. Migraines can…

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Welcome Kim

Go from OW to WOW!! Hello, you are cordially invited to an hour’s vacation on my massage table. Why you may ask? Aching body? Stressed? Lots of tension? Athlete or not, a sports massage is the solution! Hi, my name is Kim Healey. I am the new addition to the YOU Massage Team and will…

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MALE INTIMATE LASER HAIR REMOVAL THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747

Julia at YOU Massage & Therapy Centre, Southampton, is able to offer Men’s Intimate Laser Hair Removal from the discreet space of our Bedford Place Studio Laser hair removal is safe on any area of the body because the laser does not pass beyond the second layer of skin where the hair follicles are. BENEFITS…

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