02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
We are so excited to be able to offer our effective and perfectly tailored brand of Massage Therapy to YOU again from 20th July 2020! Not all of our therapists will be returning right away, sadly, due to the nature of the changes effecting us all. But we have a broad range of experts ready…
Does running increase the risk of osteoarthritis? By Laura Barfi, Osteopath for YOU Massage, member of the GOsC It is often stated “today’s runners are tomorrow’s cyclists” but how much truth is in this phrase? Concern over damage to joints as a result of running does seem to be a common theme runners worry…
We have so many clients visiting us for Sports Massage in Southampton, here, we explain why a Sport / Remedial Massage is a Game Changer Whether you are an athlete or live an active lifestyle and are looking for ways to improve or maintain your training regimen, then sports massage is a great way to…
At YOU Massage Therapy, you can be assured of high standards and exceptional quality every time you visit! There are many things we do to consistently improve the quality of your experience with us! This blog is written by Amy, Owner and Head Therapist of YOU Massage Therapy, Southampton, and gives you a little inside…
Holistic and Sports Massage therapist, William, talks text neck. Have you ever found yourself scrolling through your phone aimlessly in an act of procrastination? If you’re anything like me then I’m sure you have. The average person spends over 24 hours a week on the internet. This amount of time online has doubled in the…
The Knee Written for YOU Massage & Therapy Centre Southampton by Physiotherapist Phil Coleman The knee joint is a modified hinge joint, meaning that it flexes (bends) and extends (straightens) but also has a small degree of rotation. Its stability is largely provided by ligaments such as the anterior and posterior cruciate ligaments (ACL and…
A range of ideas for different budgets – it’s time to spoil them!
As we head into 2025, we’re continuing our ever-popular Sound Bath sessions led by our therapist, Jason! These run on the first Friday, Saturday and Sunday of each month, starting with January 3rd. You can book in for a Sound Bath here New for 2025! The First Friday of the month: 6.45-7.45pm – Sound Bath…
Now that’s a big question… Is massage therapy backed by solid science… There are a lot of sceptics in the world, and rightly so, I never enter into anything without doing my own research! I think it’s a mistake to dismiss everything without undeniable proof that it works though, you’re better exploring people’s own tales on…
To mark the occasion as the colder months set in, we are launching some new treatments using a range of hot and cold stones and bamboo sticks to help ease tension and reduce inflammation. Hot Bamboo massage Are you in need of a Deep Tissue Massage in Southampton? Get even deeper with a Bamboo Massage,…
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