02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
Holistic Massage for You now have a blog! Expect loads of fresh new content about our company and treatments in this category and in the information category you will find a range of articles covering all areas of massage therapy. This section of the blog is dedicated to the new exciting changes taking place within the…
Go from OW to WOW!! Hello, you are cordially invited to an hour’s vacation on my massage table. Why you may ask? Aching body? Stressed? Lots of tension? Athlete or not, a sports massage is the solution! Hi, my name is Kim Healey. I am the new addition to the YOU Massage Team and will…
Yoga for Core Strength Agnieszka Olechowska, Yoga Teacher at YOU Massage Therapy, Southampton, describes how Yoga is not just for flexibility and relaxation Some people associate yoga exercises with muscle flexibility rather than strength. Students coming to my classes often ask how long it’s going to take for them to perform splits or back bends….
Julia at YOU Massage & Therapy Centre, Southampton, is able to offer Men’s Intimate Laser Hair Removal from the discreet space of our Bedford Place Studio Laser hair removal is safe on any area of the body because the laser does not pass beyond the second layer of skin where the hair follicles are. BENEFITS…
Recently, a long-term client came in for a Holistic Massage, and while he waited we chatted about our other, newer, therapies. He mentioned that he thought that Hot Stone Massage sounded awful – the idea of having “a bunch of rocks dumped on you to warm you up – why not just go home to…
You might have noticed that since February, You Massage (we) have started hosting Mental Health groups ran by Mental Health Southampton, a project that aims to build a mental health-friendly community in Southampton by organizing in-person groups, discussing mental health-related themes and educating individuals on well-being tools. The groups are run by Roxy, a mental…
The majority of deep tissue massage techniques are from the Greek and Egyptian civilisations but were massively improved in the 1940’s when Therese Pfrimmer, a Canadian physiotherapist starting using deep tissue techniques on herself after suffering paralysis in her legs. Eventually she amazingly reversed her paralysis with the help of months of massage and thereafter…
Let our dedicated facilitators guide you to find more grounded in your daily life, or level up your practice at our YOUnity studio in Southampton Join us at Younity studio, upstairs YOU Massage, on Bedford place, Southampton. What is coming next? TO FIND MORE INFO ON OUR Younity Classes, Workshops and Events, Please head to the…
There are a number of Luxury Massages on offer at YOU Massage therapy, the warming and soothing Hot Stones, the uplifting Organic Facial, the focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ Detox Deluxe Experience. Seeing as they’re on special this month, I thought I’d go through them and give you…
How Yoga can help YOU reconnect with your body and mind, and deal with chronic stress & muscle tension? – What science has to say. By Emilie, Manager & Yoga teacher at Younity studio – YOU Massage Passionate about physical exercise since my youth, I noticed how increasingly lighter and brighter I felt after each…
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