Osteopathy for Sporting Injury

Osteopathy and Sports If you’re an active person then you know you’re keeping your health in good order. You’ll also likely be familiar with hurting yourself! An active lifestyle puts strain on our joints and from time to time, injuries occur. From sprains and strains to the more serious tears and dislocations; Sports Massage and Osteopathy…

Read More
Jimmie yoga shoot 4

Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton

Jimmie is qualified to teach vinyasa, hatha and yin yoga. He enjoys powerful, dynamic hatha flows, and emphasises careful sequencing with breath to create mindful, centred practices. Jimmie started to see the deeper benefits of yoga during lock down, reevaluating his life and connecting more deeply with what brings him joy. This precipitated big changes…

Read More
On the day offers

Energy Healing and Tarot Reading with Dominic

Energy Healing: Crystal and Reiki Healing, Oracle and Tarot Readings Southampton We are delighted to announce that the newest member of our team, Dominic, is opening a selection of spiritual healing treatments at YOU Massage Southampton. We are dedicated to Holistic Healthcare, which involves balancing the ‘whole’ of YOU, your mind, body and spirit, to…

Read More