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BOOK ALL TREATMENTS ONLINE HERE > What Massage should I book? Plenty of people feel confused about where to turn to when they have pain. With so many choices available it’s important to know what’s what and what these treatments can do. Each therapist is unique, and the education varies between different practitioners. But most…
What is Hayfever? Otherwise known as allergic rhinitis or pollinosis, hayfever is an allergic reaction triggered by allergens such as dust, pollen, mites, grasses, moulds, animal fur/hair and/or air pollution. The condition tends to occur seasonally with outdoor allergens and at any time to those found indoors but can also happen at any time of…
Fascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. Osteopathic theory proposes that this soft tissue can become restricted due to psychogenic disease, overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow. Although fascia and its corresponding muscle are the…
What is depression? Depression is common in our society at the moment but is difficult to define since it affects people uniquely according to what has triggered it and how our minds processes thought. It varies from the mildest and barely detectable to the more severe and life-threatening. We all feel sad occasionally and this…
It is believed that when our bodies as a female are under stress regardless of whether you feel ‘stressed’ ovarian cysts can form very quickly in a matter of days which is a symbol of our inner body trying to speak out to us as women.
Ladies, may I ask you a question? How many women out there suffer really badly with PMT?? Hormone issues? AND bad mood swings? Well if YOU do then this blog is for you! I have a problem where I suffer from pmt and am told I am very moody and stroppy…. Well if this…
Many people ask about the benefits of the hot stone massage and how enjoyable can be this massage style. When we said hot sometime coming to your main I can get Burn, you maybe don’t realise that this hot stone first have to be in the therapist had after in your skin. During in treatment…
What is Parkinson’s Disease? (PD) Parkinson’s disease is caused by death of nerve cells in mid section of the brain; particularly the cells that are responsible for producing a chemical called dopamine. This reduction causes, Parkinson’s, a progressive neurological condition where part of the brain become progressively more damaged over many years. Dopamine plays a vital role…
A little while ago we were given the great pleasure of being involved with a workshop being run at the University Hospital Southampton Foundation Trust… They had a day of training with local GPs, where their aim was to introduce them to a series of complementary therapies and see what they thought. In addition…
When ordering coffee there is a lot of choice – do you want a quick and effective espresso, a luxurious cappuccino, or a gentle latte (maybe with a flavor shot of something sweet or nutty)? There are a lot of options, and making sure that you get what you actually want is going to make…