meditation coaching and breathwork in southampton

MEDITATION & BREATHWORK COACHING by Holistic J

MEDITATION  & BREATHWORK COACHING Have you been thinking about Meditation? Heard the healing power of breathwork? But not sure where to start? Book in with for a 1 hour Meditation / Breathwork Coaching Session and experience expert level guidance and transform your life! Try a Meditation Coaching session here > Secure a 121 Breathwork session…

Read More
Jimmie yoga shoot 4

Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton

Jimmie is qualified to teach vinyasa, hatha and yin yoga. He enjoys powerful, dynamic hatha flows, and emphasises careful sequencing with breath to create mindful, centred practices. Jimmie started to see the deeper benefits of yoga during lock down, reevaluating his life and connecting more deeply with what brings him joy. This precipitated big changes…

Read More